Creating a Safe Space for Neurodivergent Children to Thrive

Autistic child room design with custom walnut bunk bed with deep navy blue blankets and privacy curtains, affixed with a ladder in antique gold. Two well-loved stuffed animals sit on the bed. An antique brass wall sconce sits above the bed

A home is a place of rest and comfort, providing a sense of belonging. It is full of elements that we interact with daily- texture, lighting, furniture. A beautiful aspect of being human is that we all have unique experiences with these tactile elements. Even better, we can design our home these elements to facilitate more comfort and joy. Lately, our studio has been thinking specifically about how home design can improve the experience of Neurodivergent children within their own homes. 

Autistic child room design with custom walnut bunk bed with a brushed brass bed rail, and navy blue linens with black-out lining serving as privacy curtains. An illuminated antique brass wall sconce and matching wall baskets displaying books

Our health and wellness-focused interior design studio works with families to create soothing spaces that support everyone in the home. We've found that boosting the wellbeing of a child will, in turn, increase the wellbeing of the parents and care providers. When we hold space for our loved ones, we can begin to find ways to coexist with peace and ease. It's critical to understand that no singular solution works for everyone, so facing challenges with empathy is key to understanding the unique needs of the child and family. We approach building healing spaces through human-centered home design modalities, prioritizing human interaction with the built environment. For children who may struggle to communicate their needs verbally, it is essential to create a healthy and comfortable environment to support their mental, physical, emotional, and sensory wellbeing. 

Some ideas on creating a safe space for a neurodivergent child to thrive: 

Autistic child room design with an illuminated antique-brass wall sconce.

Offer Choices. Through adjustable and adaptable features, you can empower your child by offering choices to meet their needs. 

● Adjustable, thoughtful lighting: Dimmer switches can offer autonomy and create a customizable experience to meet a child's shifting needs. 

● Reconfigurable furniture: an interior designer can help create a layout suitable for furniture that a child can freely rearrange themselves. Modular seating, for example, is easy to customize and move within a space to suit the ever-shifting needs of everyone in the household.   

● Privacy vs. open space: Consider a bed with curtains or a canopy to offer a safe, private space for a child to find comfort and solitude.  

Autistic child room design with a color scheme of navy blue, teal, walnut, and antique gold. A built-in walnut desk with a gold and black chair and wall mounted shelves provide a display for photos, school supplies, and accessories.

Make it intuitive. Designing an intuitive space can help your child interact with their environment, providing a greater sense of comfort and independence. A great example of this at work is at the Bancroft Raymond & Joanne Welsh Campus in New Jersey. KSS Architects created visual psychological cues throughout the campus, such as a sensory trail and specific textures and colors related to designated spaces.[1] 

Autistic child room design with a creamy white linen with pink, yellow, and green floral designs.

● Utilize visual cues. The rug pictured above brings in references to the natural world while creating a known pathway and added safety in shared spaces. 

● Create spaces designed to help with transitions utilizing psychological cues. For example, if your child is hesitant to go outdoors, consider a sunroom with expansive views to the outdoors so they may watch from a safe space until they are ready to go outside.  

Autistic child room design with handmade creamy-white draperies banded with colorful embroidery in shades of fuchsia, teal, chartreuse and gold hanging against a paned window.

Consider materials. 

● A home designer can help you source high-quality materials that can withstand heavy handling and potential emotional episodes. 

● A highly sensitive child might also be sensitive to odors from adhesives, stains, paints. Wellness-focused home designers can help source non-toxic low/no VOC materials. 

● Thoughtfully selected textures and colors can create a soothing, tactile experience. Individuals respond to textures and colors differently, so it is best to utilize samples to assess the physical response between the residents and any proposed materials.  

Autistic child room design with a table lamp with a white and blue lampshade.

Keep the senses in mind. 

● Appeal to unique sensory needs. Because neurodivergent children may have different sensitivities that fall under hypersensitive or hyposensitive, the interior design team should work collaboratively with parents and caregivers to create an individualized strategy. 

● Weighted blankets can aid in creating a therapeutic experience for a child. Our studio has worked with families to design custom weighted blankets in natural and organic materials. 

● A well-designed bedroom or playroom can incorporate sound-reducing walls. If you are not ready for remodeling, consider acoustic panels, white noise machines, or heavy, interlined draperies to customize the sound experience. 

Autistic child room design with pale blue desk with photos, accessories, and a white desk lamp, a clear lucite desk chair, and floral wallpaper.

● Many people have specific sensitivities to color temperature. Our studio recommends the residents experience and respond to the proposed color temperature of the light before installation. Consider an "all off" switch for the power in each room, which turns off all power to provide ease for a child sensitive to hums and electromagnetic waves. 

● Incorporate artwork: Art can help influence our emotional experience, as viewing art can have mood-boosting effects. Curate a positive experience for a child by selecting artwork that considers their interests. 

Autistic child room design with a pale blue desk with books and vintage accessories, a white vase with pink roses, and floral wallpaper.

Incorporate Biophilic Design. 

Biophilic design aims to make healthy and comfortable interiors by meaningfully incorporating natural elements into our home design and work environments. We've found that the healing power of the outdoors is one of the best ways to facilitate a healthy environment. Healthcare studies have reported that exposure to nature can reduce stress, lower blood pressure, provide pain relief, and contribute to healing and recovery from illness. [2] 

● Utilize nature within the child's space. You can do this using indoor plants, decorating with found objects from nature, or sourcing furniture made from natural, sustainable materials. 

● Evoke a sense of nature through items like art, wallpaper, or other nature-inspired decor items. 

● Consider designing a room with a view of the outdoors so your child can observe and respond to natural processes like the shift of daylight or changing seasons. 

Autistic child room design with an oversized reading chair in white and fuchsia pink, with an embroidered pillow, stuffed animal, and a children's book, in front of wooden french doors with white drapes. Hardwood floor with a white rug.

We know that home design can help support a healthy, happy environment for growing children and that personalized supportive environments can be especially helpful for the wellbeing of neurodivergent children. The CDC has estimated that one in every 42 boys and one in every 189 American girls are on the Autistic spectrum. Mindful and empathetic design practice empowers us to create spaces that provide comfort and inclusivity, encourage independence, and improve mood. Creating spaces that consider different needs reduces environmental stressors and triggers, maximizing space for children's strengths to shine. 

Autistic child room design with an oversized reading chair in white and fuchsia pink, with an embroidered pillow, stuffed animal, and a children's book.

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Real Simple, HGTV and many other publications. In 2017 Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

Autistic child room design with a small pig soft toy sitting on a white bedspread in front of a pillow with bunnies embroidered on it.

[1] Bancroft Raymond & Joanne Welsh Campus in New Jersey is a learning center for individuals with neurological challenges, autism, and intellectual and developmental disabilities. The facility was designed by KSS Architects and completed in 2017. [2] Robert Ulrich (1884) facilitated a study of patients recovering from gallbladder surgery and assigned them randomly to hospital rooms. All rooms had windows, though some had a brick wall view, where others overlooked a tree grove. The patients assigned to the rooms with the brick wall view had slower recovery times and greater dissatisfaction with their care than their tree overlooking counterparts

Why a Custom Weighted Blanket may be the Secret to Your Best Sleep Ever

A bedroom with big windows overlooking the ocean, The grey bedhead is against a wood paneled wall with a white knitted fibre art piece on it. The bedspread is grey with a white throw blanket and white pillows.

Photo: Steven Dewall


Weighted blankets were the must-have holiday gift of 2018. You couldn't scroll through Instagram without being bombarded with ads for these sensory aids. But weighted blankets aren't exactly new, in fact, home designer Sarah Barnard has been creating custom versions for years.

As a child, she came across a roll of peacock blue mohair fabric in her family's garage that she used to complete a patchwork quilt she was sewing. Little did she know that her father intended to use the luxurious fabric as the upholstery for a 1949 Chevrolet he was restoring.

Although her father was furious, she was ultimately allowed to keep the blanket, which weighed close to 20 pounds. "I found the tremendous weight and enveloping warmth encouraged my body to sleep more peacefully and longer," explains Barnard.

A bedroom looking in through white french doors.The wooden bed has a white bedspread with golden green pillows and a throw blanket. There is a beige colored rug on the floor.

Photos: Scott Van Dyke

These days, she's still creating natural, custom bedding for her clients using designer textiles and stitching techniques taught to her by her father. This expertise allows Barnard to deliver better-designed therapeutic blankets with endless customization options in terms of fullness and weight.

A custom design allows the client to choose the fabric, color, interlining material, and weight. Barnard's team of trusted artisans, handmakes each calm blanket locally and sustainably. Recently, Barnard designed a biophilic primary bedroom suite for a couple who prefer blankets in different weights. Her solution? One large duvet cover with two blanket inserts tucked inside, providing a seamless look that caters to individual needs.

A bedroom with dark blue walls, the wooden bed has a dark blue bedspread and a fluffy white throw blanket. There are white curtains and windows looking out onto a patio garden.

Photo: Chas Metivier

One of Barnard's clients explained that she had been having trouble sleeping for some time and tried sleep aids, teas, and melatonin. She never felt fully rested using these remedies, but when used together with a customized weighted blanket, she experienced notable improvement. 

A childs bedroom with a dark blue bedspread, toys and pillows, a pin striped loveseat and brown curtains.

Photo: Charlie Daniels

Children especially may benefit from the use of a sensory blanket. A study from 2011 published in the Nordic Journal of Psychiatry found that children with ADHD fell asleep faster and awoke fewer times during the night when covered with a weighted blanket. Barnard enjoys designing colorful, custom blankets for the children of her clients. "Involving the child in the selection of the textiles allows them to personalize their environment and surround themselves with things that comfort them the most," she notes.

A little girls bedroom with pink curtains, two beds with pink bedspreads, a white throw blanket and stuffed animals.

Barnard's weighted blanket, which she made herself, is fabricated of two heavyweight Schumacher fabrics sewn together sans lining. Even without a traditional interlining, it weighs in at 13 pounds. When the blanket is not in use, it adds contrast and texture to the room — quite unlike the characterless models one can purchase online.

A small dog sitting on a blue blanket which is draped over an ornate light blue chair. The chair is sitting in a garden with lots of green foliage in the background.

The textiles Barnard used were prewashed and preshrunk to remove any allergens or dust. She chooses to wash her weighted blanket regularly in the washing machine despite the fabric's dry clean only warning. "I accept a rough and tumbled appearance in trade for the ease of maintaining my everyday life," she says. Barnard points out that this is a common request among her clients. "Families want to be able to launder their weighted blankets, so we test each sample to see how it survives the washing machine," she adds.

A small dog sitting on a blue blanket which is draped over an ornate light blue chair. The chair is sitting in a garden with lots of green foliage in the background.

As mass-produced weighted blankets have risen in popularity, their quality has suffered immensely. Most ready-made options are filled with plastic poly pellets or glass beads. Custom made blankets are most often filled with organic cotton interlining or organic cotton batting in varying lofts to reach the desired weight. Organic wool and organic hemp interlinings are also available. For homeowners who want organic textiles and a natural lifestyle, being able to identify where the materials come from, and how they are made help us to sleep easier at night. 

A wellness-minded interior designer can help create a custom weighted blanket that suits your health needs, and personal style to ensure an even better night's sleep.

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Sarah Barnard designs healthy, happy, personalized spaces that are deeply connected to nature and art. With a contemporary approach that employs traditional vocabulary, Barnard’s range of style is innovative yet time-honored. The ideas most essential to her practice and design process are wellness, historic preservation, and the infinite ways in which design can enhance life.