Prioritizing Privacy: A Simple Secret to Living Well

For many, the ultimate luxury is time. While time away from the usual sights and sounds can be restorative, time at home, in a space designed especially for us and our needs, may be the simplest secret to living well.

Crafting a home that mirrors our distinct values is a personal and private experience. This profound understanding and respect for individuality are integral to the studio's interior design process and a cornerstone of preserving client privacy.

Establishing a sense of safety and comfort with a home designer is an essential first step. For many of us, a crucial part of building trust is ensuring discretion. When we feel comfortable sharing our needs openly and honestly, our homes can be custom-designed to create supportive spaces where we can thrive.

Physical Comfort. Consider the possibilities of personalized ergonomic design. When our homes are meticulously tailored to fit our body dimensions and personal needs, the spaces within our homes can truly support us. The potential for personalization is vast, from the height of countertops and light switch placement to bespoke furniture built to support our bodies.

Emotional Comfort. Feeling welcome to be open about the reality of our traumatic experiences, grief, and post-traumatic stress (PTSD) through a warm, understanding, and private design process helps make it possible to design soothing and restorative spaces that support emotional needs.

Accessibility and Inclusivity. Spaces custom-designed to meet our specific physical needs can empower and enrich us in daily life. An experienced design team prioritizes creating a safe space during the process where we can honestly share any physical needs that home spaces can be designed to support, such as hearing impairment, vision impairment, color vision deficiency, mobility impairments, and memory loss.

Healing Spaces. Creating a safe space for open, empathetic communication within the process enables us to collaboratively examine the sensory effects of a space and create inclusive, supportive, and healing home environments designed to help neurodiverse individuals thrive. One of our most fulfilling recent projects is a multi-room living space custom-designed for a family with a neurodivergent child. The space includes an indoor treehouse with a tunnel into an adjacent room and play areas with custom climbing forms. There is a space for reading and focused therapies as well as a sleeping space that incorporates the tactility of soft surfaces connecting intimate and energetic spaces designed to help the child thrive.

Collections and Clutter. When we are hesitant to share our organizational challenges, sometimes things can feel overwhelming, making it challenging to begin a project. Fostering openness and trust clears a path for us to co-create a highly functional space that caters to our unique needs and lifestyle. Sometimes, it begins with a desire for a more orderly system for storing all of life's necessities. Other times, it's collected or inherited items that require sorting and cataloging. No matter the prompt, increasing order can help us reduce decision fatigue and increase a feeling of lightness.

When inviting construction crews, materials suppliers, and other workers into our homes, it is important to have the support of a designer who is sensitive to our personal needs. A privacy-conscious interior designer encourages trust and clear communication among the construction team to help ensure client privacy is respected at every stage of the process.

Sensitive Communication. Open communication helps designers inform other members of supportive teams so they might be sensitive to specific protocols, such as avoiding fragrances, removing shoes, and/or wearing booties. It's common to arrange meetings and site visits around family routines and children's napping schedules, which helps to make the design process as comfortable and enjoyable as possible.

Designer as Intermediary. The preferred level of engagement each of us chooses to experience with the design process and other teams involved in the project is a personal choice. Some folks find it enjoyable to get to know the workers, visit the construction site regularly, and be active participants in all of the project happenings. Other folks may prefer their design team to be the main point of contact with the general contractor, real estate agent, art handler, landscape architect, closet designer, engineer, and other specialty trades. Designers can act as intermediaries to create connections and facilitate conversations on a Client's behalf, meeting and communicating with crew and staff to help maintain the Client's desired level of privacy and anonymity.

Establishing private, personal space within our homes often begins with creating physical boundaries that foster a sense of comfort, peace, and well-being. Consider the simple pleasure of enjoying a bath with an inspiring natural view without concern for interruption. With thoughtful design planning, peaceful feelings can be continued throughout our homes.

Sound. Quiet space is something to consider when designing a home that offers the utmost privacy. Soundproofing insulation is a great way to create privacy and focus in a library, meditation room, or other personalized retreat. Some environments may benefit from sound masking systems that are fine-tuned to a room environment, filtering out specific frequencies and shielding noise from other home areas.

Automation. Motorized drapes, shades, and smart glass help us instantly and effortlessly shift between wide-open views and total privacy. Smart window coverings can be controlled by wall-mounted keypads, a cellphone app, or a customized prescheduled set of scenes.

Entrances. Design can determine what spaces within our home are accessible to guests and help to protect our personal space. This is easily achieved by creating a distinct entrance room from which the rest of the house cannot easily be seen. For example, a cozy waiting area for very short-term guests creates a polite boundary between visitors and residents.

Private spaces. Smart door locks can both allow and limit specific users access to predetermined areas within certain authorized times. For example, the gardening team has a passcode authorized to unlock exterior gates only, while the cleaning team has a passcode authorized to access interior and exterior spaces during their scheduled work times. Nannies, tutors, dogwalkers, chefs, and other household support staff can have unique passcodes that limit room access to their job functions.

Exterior privacy offers a sense of ease while spending time in outdoor spaces. Garden space well obscured from neighbors can create more comfort when gardening, swimming, sunbathing, exercising, or socializing. Outdoor privacy empowers us to make the most of our outdoor spaces and enhances our overall living experience by providing a peaceful outdoor retreat.

Landscaping. Strategically arranged outdoor elements can help limit our home's visibility, promoting privacy while contributing to a sense of peace and beauty. Lemonade Berry (Rhus integrifolia) is one of Sarah's favorite hedge materials because it can survive with very little water and produces delightful small pink flowers.

Plant selection. Evergreen plants are ideal for privacy gardens as their leaves offer consistent foliage year-round; the California live oak is another one of Sarah's favorite plants as it supports native wildlife and provides year-round shade.

Outdoor Shade Systems. Minimalist, motorized shades may be installed on the exterior of the building any time window treatments are undesirable in the interior. These shades can be controlled by phone app, wall-mounted keypad or prescheduled to open and close during the work times of visiting professionals, like the gardening team or pool service.

Security. Incorporating gates at the property's entry can also contribute to elevated privacy and security. At larger estates and celebrity homes, it is entirely reasonable to design a private guard shack at the entrance for maximum safety and security.  

A guest house is an excellent option for those who enjoy entertaining but prefer to keep their primary residence private. Designing a separate dwelling dedicated to guests creates space for deeper connections with friends and family, making it easy to host parties, functions, and longer stays while also maintaining the comfort of personal space.

Separate social space. Events can be set up days in advance, creating an ease that allows focus on the fun, enjoyment, and connection of social events.

Privacy for guests. A pool house, casita, or bungalow are excellent options for visiting friends and family. The guest house can provide private personal space during their stay, while the pool can be a communal area where hosts and guests meet, relax, and socialize outside the primary residence.

Longer stays. A guest house is an excellent option for long-term guests, as it promotes independence during their stay, helping us maintain personal space and privacy while also enjoying time together.

Privacy is a critical component of well-being in our homes. Having space for ourselves, both physically and emotionally, can have an empowering effect on our lives. Collaborating with a designer who understands and respects the desire for discretion and privacy throughout the design process helps create a home that supports our best day-to-day living.

Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was honored as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

Soothing Blues for 2024: Dunn Edwards and Benjamin Moore color of the year.

Color is a powerful influence that has the ability to move us. The colors we choose to surround ourselves with every day can affect our feelings and emotions; they can energize, inspire, and soothe us. Color trends are a reflection of cultural moments and the needs that they create. We live in a hectic world with a 24/7 work culture, making it harder and harder to carve out time and places to take a breath and experience calm. In light of the fast-paced nature of contemporary life, Dunn Edwards and Benjamin Moore have recognized the desire for many to slow things down and create mindful, relaxing spaces in our homes by announcing Skipping Stones and Blue Nova as their colors of the year for 2024.

The color palette of the natural world can be utilized by biophilic design to bring the mindful experience of being in nature within our home, creating a calm, nurturing space. Dunn Edwards describes Skipping Stones as "a serene and steely blue with hints of green and gray….meditative and energizing like the sea." Seeking to evoke the peace and tranquility of the sea, Skipping Stones intends to create spaces of meditation, stillness, and calm. Similarly, Blue Nova is also evocative of the ocean as a deep blue-violet. Using color as a component of biophillic design, Skipping Stones and Blue Nova "emphasizes our connection to the natural environment, underlining the importance of our reliance on it for physical, emotional, and community healing."

The peace and tranquility we experience when exploring the natural environment surrounding our home can be mirrored in its interior through color selection. Living within proximity to blue spaces such as the ocean can encourage joy and wellness. The blue tones incorporated into this beachside retreat evoke the fresh, serene qualities of the surrounding oceanscape, creating space that enhances day-to-day living. Blue is used as an accent color against the white closets and cabinets throughout this home. The natural finish of the custom European white oak flooring alludes to driftwood's materiality. This light and airy palette of white and blue, evocative of the ocean landscape in which the home is located, comes together in a hand-knotted wool & silk area rug in the living room.

Shades of blue are utilized within this beachside home to reflect the beauty of the surrounding natural environment. Blue can capture the feeling the ocean gives us, creating a mindful living space that promotes happiness in everyday life. The entryway carries various shades of deep and grey blue, from the Dutch door to the painting of a heron and the ceramic lamp, whose shape alludes to an abstracted ocean inhabitant.

Blue is a focal point within the living room in the form of deep blue vegan-friendly upholstery and Danish oiled walnut sofas. Here, blue is used again as an accent color with the room's white walls and the natural finish of the wood flooring. The shape of these facing sofas creates an enclosed and intimate seating arrangement.

The selection of Skipping Stones and Blue Nova as the 2024 color of the year by Dunn Edwards and Benjamin Moore reflects the collective desire for peace and tranquility in our daily lives. This also signals the rising prominence of biophilic design as a way of creating mindfulness within our homes through utilizing images, colors, and materials that bring the tranquility of nature to us.

Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was honored as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

I Work @ Home: book Review

Working from home has become increasingly commonplace since the Covid-19 pandemic. Adapting to this change has been gradual, and as temporary arrangements become permanent, more people are spending an increasing amount of time at home and require spaces that create a separation between work and everyday life. As a result, architects and interior designers have been increasingly sought after to design personalized home offices that prioritize private space for focused work. Some of the top considerations for these spaces include noise reduction for virtual meetings and focus, ergonomic furniture, adequate lighting, and economical use of space. I Work @ Home explores different creative design solutions from 30 architects and interior designers across the globe, highlighting numerous possibilities to help achieve an aesthetically pleasing, personalized, and productive home office space.

This publication's selection of architects and designers covers the diverse priorities and needs to be considered when designing a home office. Some of these include designers such as Sol Haus Design from Ojai, California, who specialize in sustainable design and smaller-scale projects such as tiny homes. California/Hawaii-based Craig Steely Architecture are known for crisp lines and clarity of vision, while Urbanology Designs, based in Texas, focus on relaxed modern interiors with longevity and lasting appeal that embody comfort and character.

Sarah Barnard Design has two projects featured in I Work @ Home, the Ocean View Penthouse and Beaming Bibliophile.

In Oceanview Penthouse, Sarah incorporated a preexisting wide floating desk by Hobstetter Architecture Studio into this workspace by pairing it with a sleek chair designed by Mauro Lipparini. The chair neatly tucks into the desk, offering minimal interruption to the spectacular sweeping ocean views. A deep custom sofa in wool felt sits opposite the floating desk, large enough to work, nap, daydream, or socialize; it is a focal point of this creative workspace. The sofa is flanked by side tables made of natural maple and steel. Subtle decorative elements throughout the office space, such as "Cumulous," a fiber sculpture by Renae Barnard, contribute to the overall sense of calm. This woven sculpture was made from wire, thread, yarn, rope, lamp cord, and an assortment of new and recycled materials commissioned to celebrate the natural environment.

Sarah created a nature-inspired contemporary office in Beaming Bibliophile, which features a neutral, earth-toned palette and agate-inspired grasscloth wallpaper. A fiddle leaf fig, air plant, and agave add greenery, and connect the outside with the inside space. A desk in black powder-coated steel was built to fit the homeowner's specific needs and is complemented with an ergonomic chair. Dark curtains create a calm atmosphere for more introspective work or a moment's rest in a hectic day. A sleek sofa adds a warm touch and offers a place to repose or a comfortable setting to read or review items away from the computer space. A pillow embroidered with illustrations inspired by Picasso gives an idea of the homeowner's creative interests, while a custom bookshelf provides ample space for books and artwork.

Given this shift in contemporary work habits, including a home office may be beneficial for many. It can offer a personalized space for restorative time from daily activities or the possibility of improving work-life balance. When planning home construction, consider including a dedicated workspace for each family member, one for each adult, and a dedicated space for the kids. By providing each family member with their own space for focused work and studies, a home office can offer the freedom to create the ideal workspace that suits each individual's needs and preferences. If renovating an existing home, consider potentially repurposing underused spaces to create a dedicated workspace within the home. With the ongoing, personalized design solutions created by designers far and wide, working from home will likely become a more balanced, creative, and productive experience.

Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was honored as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

Happy Holidays!

While it's far from feeling like winter in Southern California, the leaves are falling, and early nights make a good excuse for cozying up at home with a soft blanket and a warm cup of tea.

As the year ends, our studio reflects and sets intentions for the new year.

Sustainability has always been the foundation of what we do. While we love the process of designing and sharing our annual hand letter-pressed cards, this year, instead of printing holiday cards, we are opting to donate to the Arroyo Seco Foundation in honor of our friends and Clients.

The Arroyo Seco Foundation's mission is to protect the Arroyo Seco, a canyon and stream running from the San Gabriel Mountains to the Los Angeles River. The foundation advocates for the preservation of the watershed, works to protect and restore the native flora and fauna, and operates the Hahamongna native plant nursery.

We are excited to celebrate the season by supporting an organization that helps to preserve wildlife habitat. We hope you are spending the holiday season somewhere beautiful and finding ways to celebrate your interior and natural environments with those you love. 

Have a very happy and healthy holiday season!

With warmth and gratitude,

Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was honored as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

How Interior Design Can Facilitate Mindfulness and Reduce Stress and Burnout

Between post-pandemic issues, 24/7 work culture, and a pile-up of life stressors from the world around us, stress and burnout are at an all-time high. Mindfulness-based stress reduction has become a mainstream and accessible way to reduce stress and increase focus, energy, and overall wellness. The built environment in which we live impacts our stress levels and mental health. Interior design can play a vital role in facilitating mindfulness within our homes because interior designers are trained to understand specific design elements that encourage and cultivate mindfulness, creating a refreshing escape from the world outside. A thoughtful partnership with a professional interior designer can help facilitate a healthy, happy, and enriching home.

According to the World Health Organization, “Burnout is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. It is characterized by three dimensions: feelings of energy depletion or exhaustion, increased mental distance from one’s job or feelings of negativism or cynicism related to one’s job, and reduced professional efficacy.” (1).

The effects of stress and burnout are not isolated to the workplace. Day-to-day pressures in our everyday life, such as finances, caregiving, illness, moving, etc., can also contribute to experiencing burnout. Also, consider that many of us are working from home post-pandemic. A Journal of Occupational and Environmental Medicine study states, “Blurred work-life boundaries can make it difficult to detach mentally from work which can increase stress and anxiety.” (2).

So how can interior design create spaces that cultivate mindfulness in the home? Interior designers are trained to understand how our built environment affects us. Interior design is more than how something looks or a room is arranged. Designers are educated and experienced in considering environmental factors such as noise, lighting, air quality, scent, privacy, comfort, and how a space can impact our lives.

As Interior Designer Charisse Johnston, FASID, LEED AP, notes, “Professional interior designers not only understand the visual and tactile aspects of a space, but they go beyond the surface by understanding human behavior and physiology to create highly functioning spaces that support physical and mental wellbeing and performance.” (3). Empathetic and wellness-focused interior design can create a custom-made space to support us in the ways we need to live our best life.

Some design strategies to help us manage stress within the home include, but are not limited to:

A Dedicated Space. Consider including private spaces dedicated to practicing mindfulness, such as a wellness room. Devoting a room to wellbeing and motion can help visually illustrate the importance and value of wellness. Having these located away from busy areas is recommended to help create a relaxing and soothing environment.

Personal oasis. Explore a spa-like experience through luxury details such as soaking tubs and new technology such as aromatherapy shower systems. Essential oil showers are among the emerging wellness-focused sustainable design trends.

A clutter-free home. Removing clutter and opting for plenty of storage options can help facilitate an organized home and make a space feel clean and calm. There’s no one-size-fits-all organizing method, as figuring out what works for you and your lifestyle is paramount.

Clean air. Natural and organic materials for furnishings and finishes can help contribute to better indoor air quality.

A restful sleep. Look to weighted blankets to help achieve a good night’s sleep. A wellness-minded interior designer can help create a custom weighted blanket that suits your health needs and personal style to ensure an even better night's sleep. 

Including Biophilic design elements can be another valuable tool to help alleviate stress and burnout within the home. 

Biophilic design stems from our innate desire to connect with nature. Incorporating this into our home can be a helpful method to connect interior spaces to the landscape outside.

Consider the following strategies to help tap into the conscious experience of spending time in nature through biophilic design:

Natural prints and images. Explore a color palette inspired by the natural world, including natural and organic materials. Some of our favorite nature-inspired goods are from Kale Tree, the Matilija Poppy Wallpaper in Petal, and Mallow Textile Evening Mauve.

Bringing the outside in. Consider incorporating plants, natural imagery, and organic forms. Studies suggest that spending time in and observing our natural surroundings can help promote mindfulness and other health benefits. For example, bird watching can help improve wellbeing and mental health.

Natural lighting. Expanding access to natural light and maximizing access to window views of the natural landscape can help alleviate stress.

The environment in which we live can profoundly affect our ability to focus, our energy levels, and our overall wellbeing. Interior design can be a great tool to integrate and encourage mindfulness at home.

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV and many other publications. In 2017 Sarah was recognized as a "Ones to Watch" Scholar by the American Society of Interior Designers (ASID).

Works cited

1. “Burn-out An ‘Occupational Phenomenon’: International Classifcation of Diseases.” World Health Organization. May 2019. https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases

2. Xiao, Yijing, et al. “Impacts of Working from Home during COVID-19 Pandemic on Physical and Mental Well-Being of Office Workstation Users.” Journal of Occupational and Environmental Medicine. March 2021. www.ncbi.nlm.nih.gov/pmc/articles/PMC7934324/

3. “It May Look Good On Instagram But You Want To Enjoy Living In It.” International Council Of Design. January 2021. https://www.theicod.org/en/resources/news-archive/it-may-look-good-instagram-you-want-enjoy-living-it

Emerging Kitchen and Bath Trends for Wellness-Focused Sustainable Design

Smart home sustainability and wellness are in focus for kitchen and bathroom design. The annual Kitchen and Bath Industry Show (KBIS) welcomed interior designers, architects, kitchen and bath designers, custom home builders, and remodelers to get an early look at the kitchen and bath design trends that will rise in popularity in the coming year. This year's exhibition highlighted key trends, including bold colors and enhanced wellness features. There are many ways to refresh our kitchen and bath spaces, whether it's time for a complete remodel, fresh paint colors, or a new appliance to improve our daily lives.

Bold Colors: Embracing the power of color in kitchens and bathrooms was widely featured in creative displays. While cool tones are a more traditional choice, warm mid-century era shades are still in vogue, with an emphasis on color blocking to add a layer of interest.

Essential Oil Showers: Aromatherapy systems were abundantly on display. Showers can be transformed into a spa-like experience with the use of aromatherapy systems that inspire ritual through the use of essential oil mists.

Cradle to Cradle Certification: Interior designers showed increased interest in human-made stone comprised of recycled materials, with the Cradle to Cradle certification as a quarried stone alternative for countertops and shower walls.

Water Smart: From shower systems designed to prevent water waste by capturing, cleaning, and recycling excess shower water to wireless soil sensors for sprinkler systems that can calculate how much water a garden needs, sustainability remains a top priority in home design.

Clutter-Free Home: Sleek appliance options such as a touchpad induction cooktop allow for a simple, clutter-free kitchen by omitting burner grates and range control knobs. Ultra-modern shower setups with wireless touchpad controls and personalized temperature settings focus on function and form without bulky plumbing fixtures.

Sensible Style: Functionality and beautiful design belong together. Chef sinks can be a practical yet aesthetic design choice that allows food prep and cleaning accessories to be in one place. Stylish and versatile, chef sinks are an ideal option for those with smaller kitchens who prefer spending more time cooking and less time cleaning. 

The annual Kitchen and Bath Industry Show gives attendees a glance into what technologies and trends will emerge in the upcoming year. As we look ahead, the spotlight is shining on all things colorful, wellness-centered, sustainable, and functional.

Sarah Barnard, WELL AP + LEED AP is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional well being. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was honored as a "Ones to Watch" Scholar by the American Society of Interior Designers (ASID).

The Natural World Within Luxury Home Design.

We can harness the beauty of nature within our homes in subtle and luxurious ways. Material and form combine within this home project to capture components of a beautiful experience within nature, such as the golden glory of a sunrise, a leaf floating in the wind, or the fresh lightness of bubbles in the ocean.

The primary bedroom for this home project features a dusty pink color palette in the upholstered headboard, rug, sofa cushions, and drapes. This color scheme, reflected in the large abstract painting that hangs beside the bed, works harmoniously with the tones of a recessed architectural feature in the ceiling. A dramatic pendant chandelier made from hand-blown textured glass and brass hangs in this recess. Inspired by organic shapes and textures of the sea, it resembles bubbles floating elegantly in space. The wrap-around upholstered headboard creates a sense of privacy and comfort. To balance this expanse of upholstery, the exposed timber bed frame made from Danish oiled walnut gives the bed a feeling of lightness within the room.

This view of the primary bedroom showcases the fireplace and ornate closets. A hand-tufted silk rug breaks up the darker tones of the Danish oiled walnut bed frame and hardwood floor. Rectangular, wall sconces made from glass and metal hang on either side of the fireplace; the fog finish glass produces a warm, diffused light within the room.

In this option, the black and white marble coffee table creates a dramatic focal point underneath the draped chains of the hand-blown glass chandelier. These darker tones, alongside the grey textile of the custom curved sofa, create a point of contrast that grounds the dusty pink highlights around the room.

A spare bedroom is transformed into a luxurious dressing room. A fantastical space dedicated to preparing for special events and the display of treasured fashion items.

This option for the dressing room features a custom built-in vanity, closet, and shelving. The closet features glass doors flanked on either side by multiple shelves that create a retail-like environment. The shelving and vanity countertop is made from a beautiful slab of Quartzite, which harmonizes with the tone of the custom-built island in the center of the room. This island features a framed glass top and bronze base. Bronze accents carry throughout the space in the vanity chair's cast legs, the drawer hardware's bronze patina, and the hand-cast satin bronze legs of the vanity bench. The generous, plush seat of the vanity chair is upholstered in Boucle, providing a soft, luxurious, and inviting texture. These seating options are tied together with a plush, faux sheepskin area rug whose thick pile and organic shape bring warmth and softness to the floor.

The chandelier presented in this option for the dressing room is a series of organic shapes that resemble flower buds, made from hand-blown glass and metal. The amber tone of the glass ties in nicely with the vanity drawers made from Danish oiled walnut. The custom-made wall mirror features a honed stone inset and brass frame, which connects with the material elements of the vanity counter and shelving throughout the room.

This viewpoint of the dressing room features a floor mirror with an iron frame and antique brass finish, as well as additional built-in shelving to display shoes and accessories as if browsing in a luxury boutique.

In this option for the primary bedroom, the color scheme of the headboard, sofa, cushions, and drapes is a lighter, creamier shade of pink. The shape of the gold-polished stainless steel suspension lamp, which hangs from the decorative recess in the ceiling, is reminiscent of floating abstract leaves. The hammered patina of this fixture creates a plant-like texture that gently reflects light around the room. The bronze wall sconce above the bed also features a subtle texture that resembles the imprint of a leaf. Its golden oval is mirrored in the colors and shapes of the abstract painting that hangs beside the bed.

Here, the hand-tufted rug has a subtle rose tint that harmonizes with the room's lighter, creamy pink highlights. It also features a faint decorative floral pattern that echoes the botanical influence of the leaf-shaped suspension lamp and textured wall sconces.

This view features golden oval wall sconces on either side of the fireplace; their bronze patina reflects a warm, rich light reminiscent of a sunrise. This light is captured by the textured surface of the leaf-shaped gold polished stainless steel suspension lamp, creating a warm golden glow throughout the room.

This option for the dressing room replaces the exposed shelving with a fully enclosed custom-built closet with glass doors. The island in the center of the room has a green tint and brass base, which ties in with the brass accents in the art deco dressing table and the soft gold legs of the creamy boucle bench. Incorporating leather alongside walnut and brass in the dressing table creates a pleasing tactility that softens the hardness of the other materials. This softness carries through in the vanity chair, which is upholstered in bouclé fabric and features a vast circular backrest.

In this option for the dressing room, the circular pendant chandelier features unique, handmade slabs of clear glass with abstract white swirls within them. Each piece of glass looks organic, mirroring the room's round white shapes. The custom-built shelves that wrap around the corner of the closet are made from a beautiful Onyx slab, whose natural pattern echoes the smoky white swirls of the glass chandelier.

This option visualizes how the glass doors of the custom closet provide another source of light within the room. This lightness continues in a large floor mirror framed in bone, antique brass-finished metal, and mango wood.

Concepts and materials from the natural world often bring mindfulness and contentment into our homes. With this can also come luxury, creating a dream level of comfort and style that brings glamour and excitement into our everyday experience of a space.

Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was honored as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

Ergonomic Home Design: the New Standard of Luxury Living

Our home should reflect who we are as a unique individual. Bespoke design creates an interior environment that is made specifically for us, customized to our particular aesthetic tastes as well as our physical and emotional needs. Customizing functional elements of our homes can positively affect our physical bodies and emotional well- being, limiting daily stress and improving our quality of life.

THis WELLNESS ROOM features  ART BY KAREN SIKIE, creating a CALMING, NATURE INSPIRED BACKDROP FOR YOGA OR MEDITATION

Our studio practice embodies these principles by approaching our clients with a sense of inclusiveness and sensitivity that allows ample space to voice their needs. We make an effort to interview all family members to custom craft a home that uniquely fits them and the way they utilize space. These homes often reflect a client's personal philosophy and can contribute to the achievement of their lifestyle goals. This can take the form of creating a soothing bedroom space, yoga or meditation room, or choosing vegan materials. A home that reflects who we truly are contributes to an environment of comfort, support, and peace that promotes joy and wellness in everyday life.

furniture can be customized to our specific bodily scale and physical needs.

Ergonomic design, simply put, is people-focused design. Design that considers how we interact with an object or a space. Commonly associated with the functionality of workspaces and productivity (office chairs, desks, etc.), ergonomics can enrich our home lives through thoughtful, custom design. Our surroundings should be shaped to benefit us, and we shouldn't have to adapt or change ourselves to fit into our surroundings.

the scale and placement of cabinetry, lighting and counter height all contribute to personalized comfort in the home.

Thoughts on the scale and proportion of the body and how this relates to our built environment date back to ancient Rome with the architect Vitruvius who argued that "buildings should be based on the symmetry and proportion of the human form. (1)" In 1948, the architect Le Corbusier expanded on Vitruvius's work to create a set of calculations that he referred to as The Modulor. These calculations would create a universal scale for buildings and furniture "aiming to provide the user with an intrinsic sense of well-being and comfort. (2)"

bathroom design can be adapted to suit a diverse range of personal and physical needs.

Attitudes towards "universal" sets of bodily measurements, such as The Modulor, began to change in the 1960s as they excluded a diversity of body types, proportions, and abilities. "Is this an architecture shaped by the proportions of man or an attempt to shape its inhabitants? (3)" Today there are many regulations that determine standard measurements throughout the home, such as the Americans with Disabilities Act Standards for Accessible Design and the National Kitchen and Bath Association Planning Guidelines.

many kitchen features such as countertop height, soft closing drawers, food storage and appliances can be customized to suit our unique bodily proportions and lifestyle goals.

While it's more typical to talk about ergonomics in terms of an office chair or ADA compliance, more homeowners are living their best lives by having their homes perfectly fit to their bodies. When we start to think about our homes from an ergonomic viewpoint, we can customize many details to suit our unique physical proportions and emotional needs. Something as simple as customizing the height of kitchen countertops can encourage improved posture and physical ease in using the space. Similarly, we can build furniture and bedding precisely to fit our bodily dimensions, easing strain put on joints when getting in and out. We can customize anything from wall switch locations, automated lighting, window coverings, appliances, mirror height, and environmental sounds through ergonomic design to create the ultimate comfort and well-being at home.

the sensory elements of a room are an important component to take into account with any living space.

Sarah Barnard WELL AP + LEED AP, also takes sensory elements into account when designing a space. Features such as soft close doors and cabinets to reduce noise, storage solutions to create orderly and calm surroundings, and the selection of color and texture can all contribute to the comfort and emotional resonance of a room. Sarah has an in-depth understanding of color theory and color psychology, which explore how color affects our behaviors and emotions to create a color palette that matches your home to your personality — and when a space feels like 'you,' happiness will follow.

Lighting, texture and color are important sensory details to take into consideration when designing a space for children.

Sensory details such as color and texture play an important role when customizing spaces for children and can be particularly beneficial for neurodivergent children. Sensitivity needs to be taken towards environmental noise as well as lighting. Diffused and adjustable lighting allows levels to be dimmed to suit individual moods and needs. Avoiding wallpapers with busy patterns and choosing light neutral colors combined with soft textures can also encourage a soothing and calming tactile experience in the space.

Ergonomic design that that customizes the physical and sensory elements of our home to meet our emotional and physical needs has the ability to create joy and wellness in everyday life.

A home should not only reflect the physicality and identity of its owner, it should also be an extension of their personality which enhances day-to-day living. All of these small details, enhanced by ergonomic design, make movement around our home as effortless as possible, encouraging a symbiotic relationship between our home and body which nourishes us, encouraging joy and wellness.

Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was honored as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

Works Cited

1. Souza, Eduardo. “The Evolution in Understanding of Human Scales in Architecture.” ArchDaily, ArchDaily, 15 Oct. 1 2020, https://www.archdaily.com/949316/the-evolution-in-understanding-of-human-scales-in-architecture.

2. Souza, Eduardo. “The Evolution in Understanding of Human Scales in Architecture.” ArchDaily, ArchDaily, 15 Oct. 2 2020, https://www.archdaily.com/949316/the-evolution-in-understanding-of-human-scales-in-architecture.

3. Souza, Eduardo. “The Evolution in Understanding of Human Scales in Architecture.” ArchDaily, ArchDaily, 15 Oct. 3 2020, https://www.archdaily.com/949316/the-evolution-in-understanding-of-human-scales-in-architecture.

Vegan Home Design: Beautiful Beach Style

Whether surrounded by mountains, forest or overlooking the ocean, California is a unique and beautiful place to live. Spending time in nature through mindful activities such as hiking and birding promotes feelings of happiness and well-being. Elements of the natural environment that surrounds us can influence the interior design of our living spaces, bringing these values of mindfulness and well-being into the home.

In this design concept, Sarah Barnard, WELL AP + LEED AP developed two variations of objects, furniture, and artwork for the entryway of a home by the ocean. All of the materials and objects selected for this home project are Vegan. This option features a deep blue dutch door reflecting the color of the sea and a glass window that floods the space with natural light. These blue tones carry through the room in imagery and forms from the natural world, such as the painting of a Blue Heron installed above the sideboard. This option features a collection of contemporary ceramic objects, such as the stylized flush mount ceiling light and the ceramic lamp that resembles the form of a sea urchin. These objects are grounded by the vintage ceramic bowl and planter containing flowers. The sideboard, made from Danish oiled walnut, offers tidy storage options, while the tone of its wood finish harmonizes with the soothing blue of the room to create a welcoming entrance.

The staircase wall sconce, made from art silvered glass and brass, has frosted edges that resemble sea glass; this produces soft diffused lighting, which contributes to the relaxed and welcoming atmosphere of the entryway.

In this first option for the living room, material elements and colors from the entryway are reflected in the the deep blue Vegan-friendly upholstery and Danish oiled walnut of the sofa. The fine artisanal quality of the exposed wood frame gives the sofa lightness and elegance. At the same time, their shape and placement create an enclosed and intimate environment perfect for relaxation or small social gatherings. The artwork incorporates natural imagery such as water birds and ocean scapes. These elements carry through in the coffee table made from reclaimed hardwood, which features plant life embossed into the concrete surface of the tabletop, all underneath rain drop shaped pendant lighting.

The second option for this entryway incorporates a lighter, sea foam colored dutch door and window. This lighter tone is complimented by the natural wood and white gold finish of a jewelry-like chandelier with crystal tear-dropped glass fixtures. A small geometric ceramic lamp in ocean blue resembles a smokey-cut gem which is complimented by a smattering of vintage ceramics, such as the large bowl and mid-century modern stoneware vase. The landscape painting chosen for this option features a soft blur of brush strokes as if looking through fogged glass to create a calm and comforting space when entering the home. The side table presented in this option is made from natural walnut slabs. The concealed drawer is coupled with visible storage options in the open space underneath, which integrates the walnut finish with the room's white walls.

This alternative living room option also incorporates ocean-inspired deep blue tones within a pair of generous, enveloping sofas whose design creates a soft and comforting aesthetic that has an anchoring effect. The pebble-like milky glass globes of the chandelier create diffused lighting, which is warm and welcoming.

Elements of the natural world are incorporated into this space through the Mapa burl coffee table, which has a form that resembles found wood or stone shaped by the sea. These natural elements continue in the Matilija poppy textile pattern on the decorative sofa cushions which incorporate native Californian flora into the space.

Design concepts such as color, form, material and lighting can be utilized within our home to reflect the beauty of the natural environment that surrounds us, capturing the way it makes us feel, to create a mindful living space that promotes happiness and wellbeing in everyday life.

Nature Inspired Home: West Coast Wellness

 Reclaimed, FSC certified elm wood flooring with a no VOC finish was used throughout the home, bringing in natural color and patterning while giving careful consideration to environmental impact.

A connection with the environment that surrounds us encourages wellness; this can manifest within the home in multiple ways. Biophilic design incorporates aesthetic elements of the outdoors into the home. Using natural, organic, sustainable, and ethically sourced materials contributes to a healthy living environment that promotes eco-friendly production methods. Also, considering sustainable, functional elements for the household benefits the environment and contributes to self-sufficiency for contemporary living.

Entryway featuring hand made sconces by artist David Wiseman.

The owner of this West Coast residence considered all of these elements when remodeling their oceanside home. Being naturalists and environmentalists, they wanted their home to reflect their passion for nature while contributing to conserving it through sustainable materials and energy sources. Pollination was chosen as a cohesive concept throughout the house, as it is a crucial component of our environment which is also beautiful. This house achieves a dual function of being practical/sustainable and also aesthetically pleasing. Visual signifiers of pollination, such as flowers, bees, moths, and birds, appear within functional and decorative elements throughout the house.

Designed for rest and rejuvenation, the wellness room takes advantage of sweeping ocean views and ample natural lighting. A wooden bench made by a local artisan displays art by Karen Sikie for a calming, nature inspired backdrop for yoga or meditation.

The wellness room has a beautiful view overlooking the ocean. Interior designer Sarah Barnard, WELL and LEED AP took a minimalist approach to this room, using fine yet simple materials to highlight the beautiful outdoor surroundings and existing architectural features such as the ceiling beams. Sarahs' design practice focuses on wellness, and this simplicity helps to create a relaxing and soothing environment. This approach also utilizes the ample natural light of the space, while large articulating sconces are a functional design feature within the room that offers alternative lighting options. This room also features a moth collage by Karen Sikie. Karen creates a form of collage called "paper mosaics" made from an array of recycled decorative papers; her work takes inspiration from the beauty of nature and our connection to it. Her work  is featured throughout the house. 

The primary bathroom’s grounding charcoal palette features Pietra Grey marble in the shower, vanity and window casings.

The primary bathroom incorporates natural materials through bespoke design elements developed with meticulous attention to detail. These include tailor-made stone moldings and found stones used as faucet handles.

Found stones transformed into faucet handles.

The rough-hewn quality of the wall tile creates a 3D texture that highlights the earthy qualities of its material. These tiles are a specialized form of ceramic that was traditionally used for Japanese roofing; the firing process makes each tile unique, adding to the overall hand-made feel.

A custom vanity in spalted silver maple stores towels and personal items.

This balance between luxury production and rugged, natural materials are echoed in the custom vanity hand-made by a local artisan. The soft curve of the cabinet corner creates a soothing and calm aesthetic. Built elements such as outlets are recessed into the vanity and camouflaged by the same wood veneer covering the outlet plate, minimizing the intrusion of functional elements within the space.

The custom closet made in collaboration with a local craftsperson features adjustable shelving to accommodate changing needs. A compartment with swinging door was designed to hide a safe.

The full entry closet is tailor-made from Forest Stewardship Council (FSC) Certified Ash, chosen for its beautiful sheen. This specialized cabinetry features built-in drawers for storing clothes and a mirror framed in the same woodwork. This cabinetry also conceals functional features such as a safe for keeping cherished family heirlooms/valuables.

A quiet office space with built in bookshelves made in collaboration with a local artisan, using FCS certified reclaimed elm wood. A roman shade made with Tradescant & Son fabric references the hummingbirds nesting out the window, and celebrates the homeowner’s love of birding.

The owner studies and photographs birds and wanted to reflect this passion in their home office space. The rustic shape of reclaimed wood is integrated into the design of the desk, transforming its natural form into a functional object. An assortment of eco-inspired objects, such as a vintage brass bird lamp, frog bookends, and mineral specimens, decorate the room. This room also features a fabric Roman shade made from Tradescant's hummingbird stripe fabric. Hummingbirds not only relate to the client's interest in studying birds they also play an important role in pollination.

The living room features a custom concrete fireplace inlaid with copper, inspired by Japanese Kintsugi pottery. A glowing overhead light handmade from washi paper harkens a resemblance to whales and seashells, a quiet reference to the ocean nearby. 

A prominent feature of the living room is a custom-built concrete fireplace with a copper inlay inspired by Japanese Kintsugi pottery. Thought to have originated in the 15th century, Kintsugi is the practice of repairing broken pottery with metal staples, gold, or gold/lacquer compound. The repairs become a beautiful design element of the restored piece. The copper inlay within the concrete fireplace touches on this aesthetic and philosophical view, connecting the house's architecture to ideas of sustainable practices such as repairing objects and recycling materials. These ideas carry through in the hand-crafted coffee table made from repurposed wood, the imperfections of its natural form reclaimed and celebrated as a piece of furniture.

The layered technique in this work of art by Ivy Jacobson brings a calm and dreamy quality to the room.

This room also features a painting by Ivy Jacobson, whose work seeks to reflect the feeling of peace and calm experienced when surrounded by nature. The wall sconces in the living room made from poured porcelain were specially designed by Sarah, who worked with a local artisan to fabricate them. They take inspiration from the calming ocean view seen from the client's home. This influence of the ocean continues within the living room light fixture, hand-made from washi paper; this feature is light and airy, giving the feeling of floating in the sea and subtly resembling a seashell.

Glowing porcelain floral light fixtures in the family room.

The porcelain flower lighting fixtures in the family room create an organic flow from the living room as their shape and material are harmonious with those in the former. Sarah customized the color temperature of these pendant lights from 3000k to 2700k. This room also features a painting of birds by Kaoru Mansour, reflecting the homeowners' interest in ornithology.

Custom cabinets made in collaboration with a local artisan are painted in a warm grey to bring out the dove tones in the marble. The counter tops were specified to reach the clients ideal height for food preparation. The kitchen is designed for ease of use and calm, creating a mindful experience for cooking.

Sarah designed the kitchen to be an ergonomic space with counter heights customized to meet the owner's functional needs. Fine quality details such as solid bronze cabinet handles and recessed shelves made from slabs of glass combine beauty with functionality. The pantry was designed with additional cold food storage concealed within specialized cabinetry, contributing to the household's self-sufficiency.

A custom vanity and matching mirror in the half bath made in collaboration with a local craftsperson is complimented with a glass mosaic tile, inspired by kelp forests.

The 2nd bathroom draws from the home's proximity to the ocean; the sink features a raised pattern of Koi fish, and kelp-inspired glass mosaic tiles adorn the wall.

A small soaking tub by the window for relaxing and reflecting, while enjoying the views of nature. The window casings and baseboards were designed with Bardiglio Marble, also used on the shower and vanity. 

This bathroom features details such as bronze cabinet hardware, custom stone molding, and a round soaking tub, making economical use of limited space. The drop-down shower seat is made from FSC Certified, responsibly harvested teak.

David Wiseman geranium sconces are the first work of art you see when entering the home, and offer a moment of beauty and appreciation before continuing deeper into the house.  

The entryway to the house features two bronze wall sconces by David Weisman, an American designer whose work draws deep inspiration from the natural world. The simplicity of the entryway brings attention to the subtle elegance of these sconces, which examine the beauty in something as humble as the Geranium leaf.

A custom, laser cut railing was designed with a Queen Anne’s lace pattern, a plant beloved by butterflies and bees.

The stairway features a one-of-a-kind railing designed by Sarah; the cutouts are silhouettes of Queen Anne's Lace, a plant favored by pollinators. The stairwell also features wall sconces shaped like abstracted tulips.

The laundry room is lined with terrazzo, with ample surface space for folding clothing. An overhead railing provides hanging space, while dual dryers speed up the laundry process for added efficiency.

Even though the laundry is a functional space, Sarah gave much consideration to the aesthetic elements of this room. The artisanal floor tile is an 8-inch hexagonal shape made from concrete and recycled clay; this tile is subtly reminiscent of a honeycomb, while its materials are also sustainable. The terrazzo counter is made with recycled materials produced from factory leftovers. The existing footprint of the laundry was reconfigured to include a laundry sink, washer, and two dryers to facilitate the self-sufficiency of the owner and their family.

The half bath is a dreamy retreat, with Navy Blue Onyx floors and vanity. Patterned tiles create an immersive field of flowers.

The half bath features a flower field wall tile, creating an immersive abstract floral space. The floor, vanity, and molding are tailor-made from onyx, highlighting the natural beauty of these fine materials.

The guest bedroom features a custom closet and built in storage made in collaboration with a local artisan, using reclaimed, FSC certified elm used in the home’s flooring, all finished with a no VOC material. The TV pulls out to reveal additional storage. 

The guest bedroom features hand-crafted cabinetry made from FSC Certified Elm. Details within this room, such as bronze cast drawer pulls shaped like moths and specially designed vents in the shape of a honeycomb, summon the presence of pollinators as we encounter them in the outside world.

An overhead floral light in the guest bedroom. The heat sink stamen was custom made with a personalized copper finish.

Sarah customized the flower-shaped ceiling light, working with the manufacturer to make the stamen in a personalized copper finish. The scale of this flower light almost creates a surrealist element within the room, as the person inhabiting this space experiences the pollinators' perspective.

The honey toned bathroom is an homage to bees and butterflies in this pollinator suite, a walk-in work of art for finding peace and beauty. Copper tiles line a magical, shimmery shower space with a honey glow.

The guest bathroom is perhaps the most visually striking within the residence. This room features cabinets hand-made from locally salvaged sycamore and bronze cast moth-shaped hardware.

The custom honeycomb tiles were made with Giallo Sienna marble, and inlaid with decorative bees. Head to toe details and a variety of textures create multiple sensory opportunities that encourage mindfulness.

The hexagonal floor tiles were crafted especially for this residence from a piece of marble sourced by Sarah specifically for its golden honey tones. This material was shaped into hexagonal tiles, some of which include a golden bee inlay. The copper-tone tile within the shower itself creates a luxuriously ornate, glimmering collection of textures.

The dining room wall features a fireplace, raised to be eye level with the table for a mesmerizing visual display during meals. A wall to wall tile surround adds texture and shimmer, bouncing the light of the flames.

The dining room features a delicate hand-made porcelain illuminated Ginkgo leaf sculpture specially crafted for the room. The custom dining table partners harmoniously with the classic Cherner chairs. The fireplace was redesigned to replace burning wood with natural gas, an eco-friendlier alternative. A driving force of this renovation was to become more sustainable and less dependent on the grid, with the client installing solar panels and converting all other gas appliances to electric to make the house sustainable and self-sufficient.

This delicate hand-made porcelain illuminated Ginkgo leaf sculpture was specially crafted for the dining room.

The ways in which we coexist with the natural world in our everyday life have the potential to resonate beyond us. Promoting a sense of calm, harmony, and well-being and possibly motivating practical actions that make a meaningful contribution to preserving environments for future generations. This West Coast Wellness residence is a beautiful example of these ideals. Here, the beauty of art seeks to inspire eco-consciousness and living by example within a home that prioritizes sustainability.

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV and many other publications. In 2017 Sarah was recognized as a "Ones to Watch" Scholar by the American Society of Interior Designers (ASID).

Designing Naturally: Enhancing Interior Spaces Through Biophilia

Matilija Poppy Wallpaper in Natural from Kale Tree.

A connection with nature has always been appealing in design. However, world factors like increased time spent indoors and a newfound awareness and appreciation of nature as we experience environmental shifts from climate change have potentially contributed to a desire for nature to be a more prominent part of daily life.

Mallow Wallpaper in Midnight Forest from Kale Tree.

While there are endless possibilities and applications for biophilic design, there are a few methods that can be applied to most design projects:

1. Mirroring local flora and fauna. Part of the benefit of biophilic design is creating a connection to our environment, minimizing feelings of isolation prevalent in contemporary and urban living. By drawing a connection to local plants and wildlife, interior spaces can feel increasingly connected to the land outside our doors, offering a feeling of inclusion and expansion. While any natural themes can provide benefits, sourcing inspiration from nature in the vicinity of the building can help foster a more intimate connection. 

Custom Pelican Design by Kale Tree.

2. Utilize scale. Many clients may be hesitant to utilize floral or natural patterns for fear of them feeling overly old-timey. However, natural prints don’t need to be literal to be effective. Playing with scale can help alter the mood or energy of the space, offering more traditional or contemporary options. A large print can feel modern or dramatic and provides an opportunity to admire details of the image, which then can feel like a work of art in the space, particularly if designing for a room with high ceilings. Areas where people are spending shorter periods may benefit from the drama of a large-scale print. Smaller patterning, particularly in muted tones, can offer a quieter approach, creating a visual texture when a subtle background is needed.

Matilija Poppy Wallpaper from Kale Tree.

3. Consider all aspects of the environment. Celebrating nature through biophilic design offers an opportunity to consider the environmental effects of design choices and practices. When sourcing products, natural, organic, and green guard certified materials may cause less harm to the natural environment during production while helping to improve indoor air quality. When considering biophilic options, opting for the most natural materials possibles help bolster the connection to nature while being more considerate of the environmental effects of the design process.

Mallow Wallpaper by Kale Tree.

These biophilic design applications can help create comforting and soothing spaces for clients that reflect and respect the natural environment. As biophilic principles remain a regular part of interior design, we hope that design and production practices prioritize sustainability and care for nature.

Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. An advocate for consciousness, inclusivity and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. She is a California Certified Naturalist, and in 2017, Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

Interior Design Renderings: How Photorealistic Drawings Enhance Home Remodeling and Decorating

Rendering

Built design

When designing a new space for a client, one of the clearest ways to help illustrate what the interior design may look and feel like is through renderings.

Rendering

Built design

In the rendering process, designers take information from AutoCAD files and apply the selected materials to create a realistic drawing that can help clients envision the final design.

Autocad drawing

Rendering

Built Design

While the AutoCAD files can share many crucial project details, having a 3D rendering can help illustrate how materials are working together and envision how the layout may affect the experience of being in the space.

Rendering

Built design

This additional information and understanding can help clients recognize any aspects of the design they may want to change before the construction process.

Rendering

Built design

While it's possible to complete a project without renderings, they add immense value to the design process, visually communicating designs with clarity, contributing to positive design outcomes and our client's happiness and satisfaction.

Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. An advocate for consciousness, inclusivity and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

Sarah Barnard Design Wins Best of Houzz Design Award

Sarah Barnard Design has been awarded Best of Houzz Design this year. This award season marks the 10th anniversary of the Best of Houzz program and Sarah Barnard's sixth consecutive year earning the Best of Houzz Design award. Recipients of the award represent only 3% of the millions of home design professionals on the Houzz platform. The Best of Houzz Design award recognizes home design professionals that provide extraordinary design services and whose Houzz profile was most popular among the design community in the prior year.

Sarah Barnard's Ocean View Penthouse project is especially popular on Houzz. The Ocean View Penthouse project features an inspirational birds-eye view of the coastline, thoughtfully designed with references to nature to calm the senses. Sarah Barnard carefully curated a collection of eco-friendly furnishings and natural textiles, creating a serene space to promote Zen and wellness.

Custom, low-profile seating made with natural materials create a cozy space for conversation around a maple coffee table with a collection of organic objects next to a striking view of the ocean.

The dining area features a custom table made from maple and chrome, highlighted by a delicate chandelier reminiscent of a starry night. For the primary bedroom, Sarah Barnard selected eco-friendly finishes in leather, rattan, maple, and wool to complement a beautiful piece of custom commissioned artwork.

Throughout the years, Sarah Barnard Design has received ample praise from the Houzz community as she exhibits a fantastic source of inspiration for homeowners looking to improve their lives through wellness-focused home design. In addition to her 2022 Best of Design award, Sarah Barnard's Houzz profile was saved over 50,000 times by Houzz users. Her popularity on Houzz has given her several Houzz badges, including Star Houzzer, the Influencer Award, and the Recommended on Houzz badge. As a WELL & LEED accredited interior designer, Sarah Barnard is an expert in sustainable home design with a focus on personal health and mental wellness. With her passion for eco-friendly home design and immense knowledge of non-toxic materials, like-minded clients can achieve a healthy and happy home personalized to each individual's unique needs and sensory desires.

Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah's work has been recognized by Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was recognized as a "Ones to Watch" Scholar by the American Society of Interior Designers (ASID).

Birds, Butterflies, and Biophilic Designs: Sarah Barnard Becomes Exclusive California Rep for Botanical Eco Textile Line

Sarah Barnard is now the exclusive California representative for Tradescant & Son through Kale Tree Shop's online marketplace. The line features a wide range of nature-inspired luxury eco fabrics and wallpapers made with a sustainability-minded production process.

The foundation of Sarah Barnard's practice is a belief that home design should contribute to wellbeing, both emotionally and globally. Barnard's work focuses on sustainability, emphasizing the importance of nature, both through conscious sourcing and as the inspiration for many of her designs.

The designer's use of natural themes and environmentally conscious materials spoke to the sensibilities and priorities of Tradescant & Son, who recognized Barnard as an ideal representative for their line. Tradescant & Son director Amy Hardman says, "Our 100% linens and the relaxed yet stylish look to our designs promote a holistic and contemporary feel. This, together with the fact that we share a commitment to ensuring sustainability wherever possible by using locally woven fabrics and printers, is a fantastic and exciting foundation for our relationship with Sarah Barnard Design."

The fabrics and wallpapers feature a wide variety of natural themes, from a graphic striped wallpaper composed of vibrant hummingbirds to linen textiles inspired by historic entomology archives from the University of Oxford Museum of Natural History, softly patterned with moths or beetles. With a range of bird fabrics, butterfly patterns, and botanical prints, the timeless patterns nod to historical, scientific illustrations, while their colors and design have a contemporary feel suitable for a diverse array of settings.

On the collaboration, Barnard noted that "As a birder, naturalist, and avid gardener, I was drawn to Tradescant & Son's collection of biophilic prints. Particularly when designing homes in metropolitan areas, I like to turn to natural motifs to stand in for nature that may not be as readily available for someone with a city view. The entire Tradescant & Son collection offers an impressive array of options when looking to bring the experience of wildlife into an interior."

These products are available for purchase through the website www.kaletree.com. Additional support is available for design and trade professionals by contacting shop@kaletree.com.

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah's work has been recognized by Architectural Digest, Elle Décor, Real Simple, HGTV and many other publications. In 2017 Sarah was recognized as a "Ones to Watch" Scholar by the American Society of Interior Designers (ASID).

NKBA Honors Sarah Barnard with "Praiseworthy Pick" for Person of the Year Award

Interior designer Sarah Barnard has received praiseworthy recognition from the National Kitchen and Bath Association (NKBA) for the "Person of the Year" award in their official publication, Kitchen and Bath Business (KBB).

Barnard was selected as a praiseworthy pick due to her innovative and influential approach to home design focused on wellness and sustainability. Being both WELL & LEED accredited, Sarah Barnard sets the example for California home design by creating livable spaces that benefit both our bodies and the environment.

Working with clients who prioritize personal and environmental wellness, Barnard encourages inclusive collaborations where clients feel safe to share details about their lives and unique preferences. By exploring solutions that fully support her client's lifestyle, Barnard provides an approach to home design centered around their physical and emotional needs. Additionally, her studio embraces the principle of one size fits one - every person has individual needs and will require an individualized space for optimal health and happiness.

In particular, Sarah Barnard's designs promote a relationship with nature, a connection known to help people feel calmer, happier and healthier. When nature isn't available, incorporating art into home design can help improve wellbeing. There have been studies about the reaction we have when viewing artwork, finding that beautiful art activates pleasure centers in the brain similar to falling in love.

Barnard also emphasizes the importance of sourcing non-toxic materials to produce environments that optimize our home health. For example, creating a space with improved indoor air quality can help to better sleep, reduce headaches, and in some cases, may help with allergies and breathing.

Sarah Barnard's notable accomplishments from 2021 are her bathroom designs created to serve as a peaceful retreat from the current world. Because of the COVID-19 pandemic, homes must now work harder to meet the needs of families. Stay-at-home orders removed many former sources of relaxation, and some clients feel as though the days of enjoying a spa in a group setting are gone forever. Because bathrooms are one of the few spaces in a home affording privacy, Barnard focuses on creating tranquil bathroom retreats that enrich daily moments of ritual and calm.

She recently designed a bathroom looking to pollinators as inspiration. The bathroom is honey-toned, with gold and copper-hued wall tile, warm lighting inspired by honeycombs, and has custom floor tiles made with marble and inlaid bees. The bathroom design is rooted in biophilic principles, inspiring a renewed nature-brain connection with each visit.

When personalized functionality, a visual connection to nature, and a non-toxic environment work together, design can help contribute to healthier, happier lives.

NKBA's praiseworthy pick recognizes Sarah Barnard as a leader in Kitchen and Bath design nationwide. Barnard's involvement with NKBA is longstanding, and she recently spoke at the KBIS Voices from the Industry event on "Creating Inclusive Environments." To learn more about how Barnard's team of wellness focused Los Angeles home designers can create a custom-tailored space to meet your specific needs, please book a consultation.

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Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Real Simple, HGTV and many other publications. In 2017 Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

The Nature Brain Connection: A consciously designed home feels like a joyful expression of our best selves.

As a WELL and LEED accredited home designer, I focus on environments that support mental, physical, and emotional wellbeing. As our climate continues to shift, I find it increasingly crucial to consider how we engage with and support our natural world. In our studio, the design team makes ongoing efforts to evaluate the larger implications of our lifestyles and acknowledge the role we have in affecting our planet. 

How can designers create environments focusing on our client's health and happiness while applying equal consideration to planetary health and wellbeing? Our research has turned to the philosophical school of cosmopolitcs for an alternate perspective on human interaction with the material and living world.  

Albena Yaneva, in her introduction to What is Cosmopolitical Design?: Design, Nature, and the Built Environment, explains that "Cosmopolitical thinkers...see nature as no longer being unified enough to provide a stabilizing pattern for the experience of humans; it is not 'out there,' a simple backdrop for human activities."

 Cosmopolitics distinguishes itself from cosmopolitanism by positing a relationship working with nature instead of imposing dominance over nature. As Yaneva writes, "These thinkers abandon the modernist idea of nature as being external to the human experience—a nature that can be mastered by engineers and scientists from outside." 

While cosmopolitics might seem like a far-out, philosophical idea primarily contemplated by academics and architects-- because designers, environmentalists, and vegans all value the connectivity between ourselves and the natural environment, these core concepts are more accessible than they may initially seem.

Ceramic dodo by Corinne Malesy

Many of my clients have found their way to veganism because they are conscious of the effects human decisions have on the planet and are acutely aware that we are merely part of a much larger ecosystem. Mindful, compassionate interior design considers the impacts of our decision-making when designing a space and asks how our choices shape our environment, our community, and the world around us. 

Kintsugi table by Joshua Luker

Home design paired with conscious intent is a significant first step that can begin simply by considering how local and migrating wildlife might be supported rather than harmed by our lifestyle improvements. 

When planning for a home remodel, it's important to care for the plant life that our birds, mammals, reptiles, and insects call home. To preserve existing animal habitats, I advise clients and contractors to protect existing trees, shrubs, and leaf litter when possible and make conscious efforts to minimize sound and light pollution from construction.  

Beyond avoiding harm, our home design may actively support wildlife. For example, well-researched landscaping that incorporates native plants can create opportunities to sustain and shelter local animals and migrating birds. Including flowering plants for bees and butterflies and access to clean drinking and bathing water can also encourage animal and plant life success. A simple 10" saucer provides drinking water for visting deer, racoons, and bobcats in my garden. Birds and lizards bathe and even bees and wasps stop for a drink. I use a good sized rock as a small bird and bug escape raft, but I know many people have equal success using a stick for the same purpose. 

The physical boundaries of our home can sometimes create a sense of othering between us and our environment. It is easy to disengage when we are deep inside our homes. Creating space outside that we feel inclined to make frequent use of can encourage a consistent connection and consideration of our environment. For example, relaxing outdoor areas inspire restoration and observation, while active spaces like vegetable gardens encourage movement and a relationship with our source of nourishment.

We recently designed a rooftop space as a second living room for a young family to relax and socialize. Low-profile furniture was utilized to keep the view open and encourage a personal connection with the expanse around them. 

When inside, designing to highlight our exterior views can help maintain a connection to nature, even while indoors. In spaces where natural views aren’t available, incorporating artwork and materials that reference nature into your home design can help keep the nature brain connection active. 

When we work collaboratively with neighbors, we can extend these benefits further. Home design gives us the option to live in harmony with nature rather than attempting to contain it.  

Physical Considerations are one of the initial items to evaluate when creating a cosmopolitically inclined vegan home. Ranging from the materials we use to the layout of the space, physical considerations will often have the most prominent and direct effect on our health. 

When our studio designs a vegan home, avoiding materials made with animal products is a clear first step. We find it essential to examine all product elements to ensure that the most responsible options are available to our clients. 

Many of us are familiar with closely examining ingredient lists and investigating the steps of food production. Vegan home design follows a similar approach, using extensive research, building relationships with local artisans similar to how we might have previously formed relationships with farmers at local markets. 

Supporting our client's health goes beyond sourcing vegan products. It's common knowledge that many vegan alternatives are made with synthetic fibers and harmful chemicals that can release volatile organic compounds, polluting indoor air and causing discomfort. Ethically sourcing natural options with low or NO VOCs helps ensure that our home's materials serve our health now and in the future.

While every room is vital in the home design process, I've found that the kitchen is often the most significant space in a supportive environment. Over the years, the most common recurring request is dedicated space to accommodate a large quantity of produce. For some clients this challenge is resolved with a sophisticated combination of under-counter refrigerator drawers combined with wall-mounted baskets and bins for room temperature items. Our household manages with a simple collection of large bowls filled every few days. Integrating produce storage in a visually appealing way can add color (and nature) to our kitchens. 

A beautiful and practical walk-in pantry, can serve as a high functioning auxiliary kitchen, this one utilizes a large refrigerator paired with additional freezer drawers and additional storage drawers for dry goods and root vegetables. Ample counter space provides room to work or countertop storage for items that need to be instantly accessible. 

A large island provides the client with room to prepare meals and offers additional seating for guests to socialize or assist during food prep. The kitchen layout also encourages views to the exterior and provides a pleasant view whether drinking coffee or cutting vegetables. 

A focus on functional kitchen design, supported by natural materials and a connection to the outdoors, can contribute to the ease of healthy food preparation, directly impacting our physical and mental wellbeing. 

A consciously designed home that feels mentally supportive incorporates our values into the design process and feels like a joyful expression of our best selves. 

Beyond the peace of mind provided by selecting natural and organic materials, creating a home that encourages rest, rejuvenation, and fosters a connection with nature can help us restore our energies and improve our mood. 

In recent years, we've created an increasing number of dedicated wellness spaces for residential clients. Having a room devoted to wellness prioritizes our mental health and holds space for us to take a time out when needed. For example, a wellness room could be a space for napping, floating, practicing yoga, or creating artwork. When we devote space physically to rest and wellness, our minds engage more naturally in these practices. 

When additional space to devote entirely to wellness may be lacking, bathrooms can ritualize the process of waking up and winding down, offering a space to cleanse and calm during a chaotic day. Each room creates a personalized hub inspired by patterning and imagery in nature. For example, a recent seaside project is an homage to pollinators, with a color palette inspired by honey, with bees inlaid on the tile and honeycomb patterning featured in the floors and referenced in the lighting. For a half bath, a field of flowers illuminates the ceiling, a theme continued in a subtle, abstracted floral patterning dotted in the tiles. Both rooms encourage the user to pause and enjoy their surroundings, making something as simple as hand washing a meditative act. 

By considering a cosmopolitical perspective throughout the home design process, we can make conscious and compassionate decisions that are physically and mentally supportive of ourselves and the environment at large. 

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Real Simple, HGTV and many other publications. In 2017 Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).   

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Real Simple, HGTV and many other publications. In 2017 Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

Resources

Is That Vegan? An Insider's Guide to Vegan Interior Design.

Vegan Interior Design.

Homes for People and Wildlife: How to Build Housing in a Nature-friendly Way.

What is Cosmopolitical Design? Conference at the Princeton University School of Architecture , 12 Apr. 2013, https://soa.princeton.edu/content/what-cosmopolitical-design

What is Cosmopolitical Design?: Design, Nature, and the Built Environment.

Vegan Interior Design Week

Join us at the inaugural Vegan Interior Design week, as Sarah shares her experience designing spaces for vegan clients to improve their health and happiness.

Hosted by interior architect and animal rights activist Aline Dürr, this year's event will feature a wide range of global speakers, including Sascha Camilli (PETA) and Johannes Schmidt (Institute of Building Biology and Sustainability). Speakers will discuss a range of topics exploring ethical design.

Sarah's talk, "Interior Design for Well-being: an Empathetic Approach," will discuss how vegan home design plays a part in personal and planetary wellbeing. She will explore how home designers can push the boundaries of interiors to improve both individual and global health through physical, mental, and cosmopolitical considerations. Many people are already acutely conscious that, as humans, we are participants in a much larger ecosystem. Sarah will share how we can expand ethical values into our interiors while caring for ourselves and our planet.

As a LEED and WELL AP, Sarah supports vegan clients through sustainable home design that encourages physical and mental well-being. Sarah's vegan design work has been featured in several publications, including The Hollywood Reporter, LIVEKINDLY, and Aline Dürr's book "Vegan Interior Design."

Vegan Interior Design Week will take place November 01-05, 2021. To register for the event, please visit https://www.veganinteriordesignweek.com.

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Real Simple, HGTV and many other publications. In 2017 Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

In Harmony with Nature: Sustainable, Judgement-Free, Vegan Home Design

When considering eco-friendly home design, interior and architectural designers recognize that our clients seldom seek to achieve environmental perfection but rather hope to make an increased commitment to sustainability, health, and wellbeing through home design. While there is a consensus regarding individual actions to minimize ecological harm (recycling, limiting single-use plastics, and reducing our meat and dairy intake), there are instances where it may be challenging to weigh some benefits over others. For example, is it better to ship a sustainable material from far away or use a less sustainable material sourced locally? Should recycled, upcycled or vintage leather be used if it means not replacing an item as frequently, or is it preferable to entirely avoid animal products? 

Painting by Karrie Ross

With our studio's focus on wellness and sustainable home design, many of our clients ask for eco-friendly and vegan design that aligns with their values. Veganism has become increasingly popular. GlobalDate reported that between 2014 and 2017, the vegan population in the US increased by 500%. (1) An additional study by Nils-Gerrit Wunsch found that about 50% of millennials were interested in a primarily plant-based diet. (2)

Similar to vegan eating, there are many approaches to vegan home design. While some people may want zero animal products in their home, from avoiding beeswax finishes to adhesives made from animal bioproducts, many people are just beginning to consider vegan home design options. As with all our design clients, our goal with vegan clients is to understand their values, priorities, and needs and offer well-researched options that align with their ethics and design goals. 

Weaving by Aneesa Shami

One of our studio's core beliefs is that one size fits one. While there are numerous positives to adopting a vegan lifestyle, there are many reasons that veganism is not entirely suitable for everyone. Acknowledging and respecting cultural practices, dietary restrictions, accessibility of food and resources and health choices, it is vital to avoid alienation and sweeping judgment. While we strive to offer vegan home design options to all of our clients, it is crucial to consider ranging beliefs and personal needs, including options that acknowledge a wide range of views.

When we do use materials such as wool or leather, our studio takes extra considerations into the sourcing and use of these materials. Researching these items enables us to make conscious selections in the options we share with our clients and offer alternatives when appropriate. We can also ensure that these products are well crafted and enduring to sustain generations of use. 

We frequently work with local artisans and small businesses to create custom items directly suited to our clients' home design needs. By fostering close relationships with craftspeople, we can participate in every element of the process and ensure that we know where and how materials are sourced. Working with artisans also gives us flexibility when designing for vegan clients, making it easier to communicate and customize to avoid animal products. 

Painting by Renae Barnard

In our online shop, Kale Tree, you will find our design philosophy reflected in our product options. While every product offers a vegan option, we will occasionally incorporate materials like wool, which we find offers many benefits as a natural, biodegradable, and durable home decorating material. Additionally, most of our products are highly customizable and can be tailored to our client's needs, no matter how they choose to incorporate their values into their lives. 

With a non-judgmental approach, our studio hopes to reach the widest number of people, whatever their relation to vegan design, and leave the door open for vegan options and materials that a client may not have previously considered. We welcome clients to be open about their preferences to support them in creating personalized, sustainable home design for their specific lifestyles and needs. 

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Real Simple, HGTV and many other publications. In 2017 Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).   

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Real Simple, HGTV and many other publications. In 2017 Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

1 – https://www.reportbuyer.com/product/4959853/top-trends-in-prepared-foods-2017-exploring-trends-in-meat-fish-and-seafood-pasta-noodles-and-rice-prepared-meals-savory-deli-food-soup-and-meat-substitutes.html

2 - https://www.statista.com/statistics/875526/share-alternative-diet-us-generation/

How an expertly designed home can be better than a luxury vacation

Forget about unexpected flight delays, cramped legroom, and coping with jet lag — this summer, consider channeling vacation vibes at home instead. Creative home design can make your bedroom feel like a five-star hotel or transform your backyard into a resort-style retreat; no reservation required.

Sarah Barnard Design, WELL AP + LEED AP, creates restorative, hospitable spaces reminiscent of her clients' favorite destinations. Here we reflect on four of her past travel-inspired projects to show how thoughtful home design can replicate the health benefits of taking a vacation.

Paris: Park View pied-à-terre

Perhaps the best part of staying in a luxury hotel is the luxurious sleep experience. While you might not be able to request turndown service, selecting a plush organic mattress, high-quality linens, hypoallergenic pillows, and sunlight-blocking window treatments can ensure a restful slumber every night of the week.

"An ideal sleeping space is serene, outfitted with natural materials, and maintains a visual connection to the outdoors," explains Sarah. "A completely natural bed can often provide improved air quality and make a marked improvement for chemically sensitive people and/or people who suffer from allergies."

For a Francophile at heart, Sarah designed the bedrooms of a park view pied-à-terre to resemble a boutique hotel in the 16th arrondissement, focusing on high thread-count sheets, soft, romantic lighting, curated artwork, and beautifully-arranged flowers. The antique-inspired furnishings were custom made by local craftspeople using non-toxic, sustainable materials.

Tulum: Serene Scandifornian

Being on vacation often means immersing yourself in nature, which benefits physical health and mental well-being. Establishing a connection to the outdoors, whether it be a verdant view through a kitchen window or an oil painting of a seascape, can boost your mood and brainpower, according to a 2001 study by University of Michigan psychology professor Rachel Kaplan.

Sarah brought Tulum's beachy-bohemian stylings to a Southern California family home by embracing neutral colors and oceanic motifs, including coral-inspired wall sconces and a custom concrete fireplace with wave-like etchings. The floor pillows provide a laid-back feel, while the live-edge coffee table is reminiscent of a piece of driftwood. Collected shells and a photorealist painting by Eric Zener add to the room's organic feel.

Cape Cod: Cape Cod Guest Retreat

If spending more time outdoors is at the top of your staycation to-do list, consider revamping your alfresco living space and summer garden. Tending to plants can cultivate happiness at the same rate as many common forms of exercise, according to a recent study published in the Landscape and Urban Planning academic journal. Plus, you can use the fruits of your labor to whip up a delicious meal or arrange a colorful centerpiece.

"Many clients are beginning to realize that there is a dramatic benefit to home design that nourishes our desire to be close to nature," explains Sarah.

The home designer helped the owner transform an urban backyard into a coastal New England getaway, complete with a guest cottage and private pool. Using the retreat's natural surroundings as a jumping-off point, Sarah incorporated botanical prints, earthy hues, and rich wood furniture.

Outside,  weathered teak loungers covered with hand-printed outdoor textiles provide a comfortable spot to unwind by the pool. The lush gardens and meandering pathways give the backyard a sense of seclusion, making it feel like you're far away from the city's hustle and bustle.

Lake Como: California Mediterranean Estate

Beyond a comfy bed, the cornerstone of a memorable hotel stay is a spa-like bathroom. Practice self-care by investing in wellness features that soothe sore muscles, calm the nervous system and ensure a restful night's sleep. An interior designer can help you create a serene bathroom environment that caters to your specific health needs and makes you feel like you're on a mini-vacation.

For a couple who has spent many summers on Lake Como's shores, Sarah designed a sophisticated ensuite bathroom with a therapeutic soaker tub, steam shower, and heated floor tiles. Marble-framed windows provide proper ventilation and tranquil views of nature, complementing the streamlined vanity concealing a warming drawer for freshly-laundered towels.

The dripping chandeliers are befitting of a luxury villa on the Italian Riviera and provide layered lighting for applying makeup or simply soaking in the tub. "Lighting is a crucial component of good bathroom design and can help improve the human experience," notes Sarah.

While a week-long getaway might provide you with temporary pleasure and relaxation, beautiful and considered home design can make your space feel like a year-round sanctuary. Taking inspiration from your top travel destinations will evoke happy memories and allow you to reap the many health benefits of a vacation without ever leaving home.

Sarah Barnard, WELL AP and LEED AP, designs healthy, happy, personalized spaces that connect deeply to nature and art. Barnard has been featured in publications internationally and was named a "Ones to Watch Scholar" by the American Society of Interior Designers. Empathy and mindfulness are the foundation of her practice creating healing, supportive environments that enhance life.

California Interior Design: Hybrid Styles + Global Influences

California interior design by Sarah Barnard, Photo: Brad Nicol.

The Golden State has generated many interior design aesthetics over the decades, from Hollywood Regency to California Modernism. The latest style to surge in popularity isn't a singular force, but a convergence of California eclecticism and global influences.

California is the most diverse state in America, home to 11 million immigrants, and 17 million transplants from other parts of the country. Coming from the nation's most populous melting pot, Californians have a deep appreciation for a variety of arts and culture. A study of Google search trends reveals that California is also the most well-traveled state in America, which explains why many Californians draw inspiration from their personal histories when decorating their homes.

Biophilic interior design by Sarah Barnard, Photo: Brad Nicol.

Home designer Sarah Barnard, WELL AP + LEED AP, is a native Angeleno who founded her design studio 17 years ago in the entertainment capital of the world. The early aughts were the height of celebrity couple nicknaming when monikers like Bennifer, Brangelina, and TomKat grabbed gossip blog headlines. Hollywood culture is woven into the fabric of Los Angeles and has even seeped its way into home design and how we label aesthetics. Using Barnard's past projects as inspiration, we brainstormed eight portmanteaus that celebrate California's blended design styles.

Caliminimalism interior design by Sarah Barnard, photo by Steven Dewall.

"Caliminimalism" (California + Minimalism). Neutral color schemes, natural elements, and seamless indoor/outdoor living define the California-cool aesthetic. This pairs perfectly with a minimalist style, which emphasizes clutter-free spaces, neutral or all-white color schemes, and functionality. These approaches complement one another, creating a new aesthetic that's warm and comfortable, yet practical.

Caliterranean interior design by Sarah Barnard, Photo: Scott Van Dyke.

"Caliterranean" (California + Mediterranean). Much of California has a Mediterranean climate, so it makes sense that the state's inhabitants have long borrowed from Mediterranean architecture and landscaping. California's take on Mediterranean style is a blend of Italian, Spanish, Moorish, and Mission influences. Stucco finishes, intricate tilework, dark wood tones, archways, and wrought iron accents characterize the aesthetic.

Ethicali interior design by Sarah Barnard, Photo: Steven Dewall, Artwork: Renae Barnard.

"Ethicali" (Ethical + California). California has paved the way for renewable energy and sustainable home design in America. It's no surprise, then, that residents value healthy, sustainable interiors. By adopting the Ethicali aesthetic, you can design beautiful spaces using non-toxic, naturally-derived materials, and finishes. These materials extend from FSC-certified wood furniture, chemical-free textiles, and zero-VOC interior paints, all the way to eco-friendly wood wax finishes, natural latex foam fillers, and organic cotton batting.

Scandifornian interior design by Sarah Barnard, Photo: Steven Dewall. Artwork: Renae Barnard.

"Scandifornian" (Scandinavia + Californian). Although separated by thousands of miles, California and Scandinavia share an appreciation for neutral color schemes, natural fibers, sustainably-sourced wood, and intentional accessories. The term "Scandifornian style" wasn't coined by us; however, it's certainly grown in popularity over the past couple of years. The combined style melds coastal California influences with the simplistic forms and function of Scandinavian interior design.

Calicottage interior design by Sarah Barnard, Photo by Scott Van Dyke

"Calicottage" (California +Cottage). California, and Los Angeles in particular, is home to a surprising number of Cape Cod-style cottages. To prevent a California cottage from looking like it's been airlifted from a coastal New England town, it's important to honor its sense of place by bringing in native plants, lightweight textiles, brighter color schemes, and timeless furniture pieces.

Francofornia interior design by Sarah Barnard, Photo by: Chas Metivier, Artwork: Renae Barnard.

"Francofornia" (French loving California). French and California home design sensibilities are surprisingly chic when blended. Classic French interiors can read overtly formal and ornate; offsetting the style with pared-back California comfort can make a Francofornia space feel fresh and au courant. Think custom-designed, French antique-inspired furniture made from sustainable materials and non-toxic French linen window treatments.

Tudornia interior design by Sarah Barnard, Photo by Steven Dewall, Artwork by Kevin Moore.

"Tudornia" (Tudor + California). Tudor-style homes are all about opulence. In the United States, they peaked in popularity during the 1920s and 30s, which is why you'll often spot them in historic L.A. neighborhoods like Beverly Hills, Pacific Palisades, and Hancock Park. Even in present times, their interiors tend to be quite traditional. To achieve the Tudornia aesthetic, mix contemporary art, California-inspired furniture pieces, and colors with time-honored finishes and wall coverings.

"Coho" (California + Boho). The bohemian home design style has deep roots in the counterculture movement of the 1960s — the epicenter of which was in California. That free-spirited nature hasn't faded from the state, and many Californians continue to embrace vibrant colors, striking patterns, abundant plant life, and natural materials. The California approach to bohemian style is a bit more subdued and intentional; the silhouettes are modern, the colors are muted, and the decor is unobtrusive.

Coho interior design by Sarah Barnard, Photo: Ace Misunias, Artwork: Kevin Moore

California's interior design is multifaceted, just like the state's nearly 40 million inhabitants. Californians draw on their diverse backgrounds and experiences to develop inclusive home design styles that function in their specific climate, geography, and social environment. Coining design phrases gives us the expressive language to convey the melding of ideas and cultures that exists in California.

Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable, restorative spaces that are deeply connected to nature and art. Barnard’s designs celebrate the natural world while contributing to its preservation. Barnard is an advocate for consciousness, inclusivity, and compassion in the creative process. Through her speaking engagements, pro-bono work, and writing, Barnard hopes to draw attention to these critical design objectives.

Barnard holds a Master of Fine Arts degree from Claremont Graduate University as well as undergraduate degrees in Art and Interior Architectural Design. Barnard was recognized as an American Society of Interior Designers (ASID) Ones to Watch Scholar in the program’s inaugural class and in 2018 Locale Magazine named Barnard “Los Angeles’ Favorite Interior Designer.”

Barnard has given lectures at the University of California, Los Angeles (UCLA), California State University, Northridge (CSUN), Fashion Institute of Design and Merchandising (FIDM), and SCALE: The American Society of Interior Designers (ASID) National Student Summit. She has presented at the LA Home and Garden Show, Pacific Design Center, California Preservation Foundation, and Textile Arts LA. Most recently, OM Chats hosted Barnard and fellow design leaders to take part in a multi-speaker conversation around the role of empathy in design.