Healthy Home Basics: How Paint Impacts Our Emotional, Physical, and Environmental Health

The presence of paint in our homes is so prevalent that it often becomes overlooked as a building material. Paint can significantly impact our home spaces, with the ability to affect our mood and personal and environmental health. Color has been shown to have the ability to influence mindset and energy levels, and the thoughtful selection of paint color can help create a home space that aligns with personal goals for wellbeing. Earth tones are often considered to have a grounding, calming effect, with naturals offering a sense of peace and calm. More vibrant, saturated colors can energize a space, contributing to warm social atmospheres or promoting invigorating creative or exercise spaces. Many colors can also have symbolic connections or personal associations that can be used to create a certain mood or atmosphere. Taking the time to sample and explore colors that align with personality and design intent can help create a space that improves wellbeing and supports emotional goals.

While color is an important factor in paint selection, the use of paint in our built environments goes beyond color, with different paint types and qualities affecting aesthetics and our home's health. The ingredients of paint can vary, and researching material makeup can be important when selecting paint that aligns with goals, whether that relates to durability or an emphasis on organic and safe materials.

In the United States, the majority of buildings use acrylic latex paints for their interior and exterior spaces, and it's what most commonly comes to mind when hearing the term house paint. However, a wide range of alternative paints is available, and even within the realm of latex paints, there are many options and considerations when purchasing paint. One crucial factor is the impact and presence of volatile organic compounds or VOCs. VOCs are gases that many materials may emit, including chemical compounds that contribute to pollution and can harm health. Avoiding VOCs can be an essential step towards improving home and environmental health during the design and build process.

Fortunately, there are a variety of paint types suitable for a variety of needs and priorities.

Mineral Paint.
Mineral paints are a category of paints that use a mineral binder, typically lime or potassium silicates. Potassium silicate mineral paint can be an excellent interior paint for its natural makeup, endurance, and aesthetically pleasing attributes. When considering home health benefits, organic mineral paints typically have no VOCs and are permeable. Unlike acrylic latex paints, which can create a seal on walls once applied, the permeability of mineral paints allows air to travel, preventing moisture from being trapped in the walls and reducing the risks of mold and mildew. The mineral base of the paint also creates a beautiful quality of light, with color that responds to the lighting in the room, which can create an environment that is responsive to lighting shifts throughout the day. Because of their mineral base, these paints often respond similarly to concrete when interacting with other materials and substances, creating enduring benefits for the material and contributing to its longevity. As the paint manufacturer Keim notes, "Mineral paint systems are based upon penetration (silicification) of the binder into the substrate. A strong, permanent bond is created between the paint and the underlying substrate (e.g. render, natural stone, concrete). This potassium silicate binder is highly resistant to weathering, ensuring an extremely long-life protective finish, reducing the frequency of re-decoration cycles." 1 The material's rigidity makes it well-suited for masonry and most interior wall applications, but it may be less adequately suited for materials like wood or metal that may shift and benefit from a more flexible coating. Another consideration of the mineral base, particularly in bathroom or kitchen spaces, is that, like concrete, the color will darken when wet and resume its natural coloration once dried. When cleaning, it's best to soak and blot the paint gently to remove any marks or stains, as any aggressive scrubbing can polish the paint, leaving shiny spots on the surface.

Lime Paint.
Lime paints are very similar to silicate paints, with many overlapping qualities. The primary difference is that lime paints are often more of a wash and lack some of the more durable qualities of potassium silicate paints, requiring more maintenance over time. Limewash has a textured appearance and slight color variation, adding a lightly weathered, historied look that can contribute character to interior spaces. Like silicate mineral paints, lime wash is an excellent option for natural paint.

Milk Paint.
Milk paint is an organic option, favored for its non-toxic ingredients. As the name suggests, the paint uses casein, a milk protein, as one of its key ingredients. Milk paint is often sold as a dried pigment mixed with water shortly before use. Because of the powder base, the color of milk paint usually has less of a smooth consistency, which can be great when creating a more antiqued finish but is an essential consideration if hoping to achieve even color. Because the paint arrives in a powder, it's easy to personalize and mix colors by blending pigments, offering many opportunities for easy customization. Because of the paint's natural properties, it does not store well once mixed and should be used within a day or two after mixing. Milk paint has a matte, chalky finish, and the colors are often slightly muted, which can be great for achieving a historical aesthetic. The material is also helpful in creating a weathered look or an antique finish on furnishings. Milk paint is very safe to use and can be an excellent option for achieving specific aesthetic goals, though less durable than many mineral and latex options.

Chalk Paint.
Chalk paint is typically made with plaster of Paris or calcium carbonate and is water-based. The finish is very similar to milk paint's matte, soft appearance. However, it requires minimal preparation and applies easily to many surfaces. Unlike milk paint, chalk paint comes pre-mixed and not in a powder form and can be stored similarly to other liquid paints.

Acrylic Latex Paint.
Acrylic latex paints are the most common interior house paints. They are often selected for familiarity, durability, price point, and range of colors and finishes. While there are many benefits to using acrylic paints, they are derived from synthetic materials, significantly contributing to microplastic pollution, with many paint options impacting air quality. Parson's Healthy Materials Lab lays out some of these concerns in a blog post regarding paints, noting, "Most people know about volatile organic compounds (VOCs) in paints and know to look for no or low VOC acrylic paints. But other materials in acrylic paints like binders, pigment, and other additives are equally as toxic. For example, alkylphenol ethoxylates (APEs)—a group of chemicals combined in acrylic paint for viscosity—are suspected endocrine disruptors, leading to hormonal dysfunction in humans and animals, and the disruption of marine life." 2 Many companies are now making an effort to address these concerns, with more companies offering no or low VOC options. More companies are also manufacturing hybrid paint options with high mineral content and synthetic binders.

Vegan Considerations.
If using vegan materials is a priority, it's important to look for companies or paint lines that explicitly specify that they are vegan-friendly. While options like milk paint may be more obviously non-vegan, some paints may use animal byproducts as an ingredient in their binders or pigments. Because there is often a more limited selection of vegan paints, it may be helpful to begin by first searching for vegan paints and researching the paint material and makeup from there if specifying vegan materials is an important consideration.

When designing an interior space, paint is an essential component, with considerations beyond color. With any project, it's important to consider personal priorities, research options, and sample products to learn what materials best align with goals and aesthetic tastes. With the wide range of paint materials available, there are now more opportunities than ever to find paints for a happy, healthy home.

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV and many other publications. In 2017 Sarah was recognized as a "Ones to Watch" Scholar by the American Society of Interior Designers (ASID).

1. "Benefits of Using Mineral Paints." Benefits, www.keim.com.au/benefits.html. Accessed 22 June 2023. 

2. "Paint: Acrylic vs. Mineral." Healthy Materials Lab, healthymaterialslab.org/blog/paint. Accessed 22 June 2023. 

California Barbie Style: Eco-Friendly Interior Design in Every Shade of Pink

Barbie is making a splash this year, with pink taking center stage in 2023. From Pantone’s vivid magenta to the classic Barbie pink, the high-frequency pinks of childhood seem to be a central component of many recent design trends. For many, “Barbie” conjures a specific time, audience, and aesthetic, defined by playrooms evoking cotton candy in color and spirit.

While there is much to celebrate about these pop-perfect, joyous spaces, there is ample room in the Barbie zeitgeist for a subtler, more sophisticated approach, with more takes on pink available than there are lines on Barbie’s resume. Peach Fuzz, Pantone’s color of the year for 2024 is a great example of tones that emulate the joy and fun of Barbie to create calm and nurturing living spaces. 

Paler pinks offer a softer variant of more vibrant Barbie hues as if filtered through a cloud of nostalgia. These quieter shades provide more versatility, both in a practical design sense and in their approachability to a broader audience.

Although pink is enduring enough to incorporate into long-lasting design changes, textiles offer an opportunity to swap out shades throughout the year. Textiles can influence how we read color in a space while providing flexibility. Layering pink through throws, pillows, and window treatments can create a more significantly pink aesthetic while pairing with more neutrals and earth tones keeps it more muted.

For those that may feel tentative about a predominately pink space, opting for pink as an accent color embraces the more playful elements of the hue without overindulging in whimsy. Paired with pale, dusty shades of blues, purples, and greens, pink can still have a daydreamy effect while feeling more grounded and grown up.

Because of pinks prevalence in nature, looking toward more organic points of inspiration can create a space that feels more soothing than saccharine. Soft, floral, petal pinks and peach tones can feel ethereal and calming. When using nature-inspired patterns, these hues feel intuitively integrated into spaces that evoke natural themes or utilize organic materials.

Using pink or peach to break up a neutral-leaning space can also add warmth and a sense of comfort.

While Barbie has historically lived in a world of synthetics, the “Eco-Leadership Team” Barbie set released in 2022 reflects the prioritization and growing importance of sustainability and environmental preservation. Many of us may desire a more nature-driven space, both in terms of aesthetics and ethics.

There are many ways to incorporate pinks while utilizing natural and responsibly produced materials. Using sustainably sourced and produced products and materials can be a great way to incorporate bright and playful energy into the space while supporting eco-friendly solutions.

Peaches and corals also achieve some of the vibrancy of pink with a more approachable edge. These pink tones can also bring out the warmth in cream tones and woods, creating an environment that balances energy with an inherent sense of coziness.

Coral tones are also an excellent option for a fresh take on coastal spaces, straying from traditional blues and teals. Warm coral shades feel inherently beachy and offer a play on pink that’s grounded in nature.

While subtler takes on the traditional Barbie pink are often more practical in shared spaces, kid’s rooms offer the opportunity to fully embrace the vibrancy and youthfulness of pinks, with layered pink tones creating depth and texture.

Using a more neutral pastel base on walls and furnishings can give bedrooms flexibility as kids grow older, while saturated pink accents lend a feeling of youth.

When paired with other vibrant colors, pink can contribute to a high-energy space, helping guide the eye throughout a room when displayed on a neutral backdrop.

The joy of Barbie has always come from a place of creativity and world-building. If there is anything to take away from the recent Barbiecore trends, it’s to embrace a sense of fun and creativity around our spaces, to craft homes that reflect ourselves and what brings us joy.

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV and many other publications. In 2017 Sarah was recognized as a "Ones to Watch" Scholar by the American Society of Interior Designers (ASID).

The Value of a Summer Spruce: Interior design tips to refresh our homes

Summer is a beautiful time to reevaluate and refresh the home. Spring cleanings can often be a time of resetting and purging, offering a clean slate to evaluate our homes come summer and assess any updates that can help add new life and vibrancy. Seasonal changes can help create a deeper connection to natural seasonal rhythms while offering space for change without requiring significant overhauls.

Here are a few of our studio's favorite ways to spruce up our homes for summer:

1. Fresh wallpaper.

Wallpaper can be a great way to create a new aesthetic with a single change. Introducing a bolder color or pattern can help to brighten and rejuvenate the space. Look to a favorite color, texture, or decorative item in the room as a starting point for selecting colors and patterns that will work harmoniously with the current design. Pulling themes from nature can help create a peaceful home environment while adding a sense of vibrancy and color.

2. Consider the kitchen.

While we often think of bedrooms and living rooms as areas where decor and materials are seasonally swapped, we often overlook the kitchen as a space that functions differently from season to season. It can also be an excellent time to reevaluate storage solutions or aesthetic updates that have been up for consideration. A fresh coat of paint or new cabinet hardware can help dramatically change a kitchen's look and feel.

3 Curate interior greenery.

With thoughtful curation, greenery can become a central aesthetic feature of home design. Plants that create a desired visual statement, like an indoor-friendly tree in a living room, and also suit the specific conditions of the room they're in, like moisture-loving plants in bathrooms, can help to ensure plants have lasting visual benefits and lifespans. Once plants and pots are selected, indoor landscapers assemble the arrangements and can continue maintaining plants over time to help sustain greenery.

4. Update window treatments.

Window treatments, while often overlooked, often significantly impact the look and feel of a home, providing a frame for both walls and windows and helping guide the eye throughout the home. New textures, colors, or patterns can help create balance or bring more focus to exterior views. Beyond updating the aesthetics of window treatments, opting to incorporate smart home technology can help capture the benefits of natural lighting and assist with temperature regulation.

5. Opt for art.

Hanging art on the walls or installing new pieces can be an excellent way to change the visual look of a home space. A large painting or sculpture can be an eye-catching focal point that reinvents a room. Gallery walls offer more variety and can create a more playful look or feel. Beyond artwork, favorite family photos can make for wonderful wall hangings. Working with a designer to select artwork or frames and assist with layout can help amplify the impact and intention behind these displays.

When looking to update the home space, sometimes a small update is all that is needed for a whole new look and feel. Taking the time each season to reevaluate, refresh, and rejuvenate the home can keep our interiors looking new and adapting to our changing needs throughout the year.

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV and many other publications. In 2017 Sarah was recognized as a "Ones to Watch" Scholar by the American Society of Interior Designers (ASID).

Japandi-Inspired Hideaway: Finding Calm in a Shinrin-Yoku Sanctuary

The latest iteration of Scandinavian chic that has been taking over Pinterest and social media is called Japandi design. By combining Japanese minimalism and concepts such as "Wabi Sabi" (finding beauty in imperfection) with the natural materials and functionality of Scandinavian design, Japandi design is "the perfect blend of function and form, focusing on clean lines, bright spaces, and light colors." (1). Although the term Japandi is a relatively recent trend, Japanese design has influenced interior spaces worldwide for hundreds of years, perhaps most notably through designers such as Frank Lloyd Wright and William Morris. Many nordic designers also have an affinity for Japanese design due to their shared appreciation for fine craftsmanship.

Japandi design often includes subtle color palettes, wood cladding, and large windows that incorporate biophilic elements within the home to create a tangible connection with the outdoors. These design elements perfectly align with this Californian home project, surrounded by peaceful, serene woodlands brimming with unique plants and wildlife. Living within this enriching environment inspires mindfulness and contentment through daily interactions with the natural world. The design concepts for this home project aim to maximize this experience by working with the beautiful views of the surrounding woods, mirroring this landscape within the home through natural materials, finishes, and imagery.

The kitchen features countertops, a backsplash, and a breakfast bar made from a unique brecciated marble slab, which has the appearance of being made from fragments of stone. This smooth, honed surface highlights the beauty within this natural stone formation that varies in color from cool blue-grey, warm peach, and pale mauve to deep graphite black. Ash wood features throughout this home project. Durable and lightweight, its straight grain is also visually appealing, pairing aesthetics with functionality and sustainability. Ash kitchen cabinets contain routed cabinet handles and an integrated beverage and wine fridge to create a clean profile that focuses on the natural beauty of the light honey-toned wood grain. The counter stools, made from a white oiled Ash, and upholstered with vegan leather, create a beautiful balance between sophistication and utility. The Ash has been cut and fashioned so that the grain of the wood is clearly visible, highlighting the understated beauty of this material.

The dining nook utilizes a large window that incorporates the beauty of the surrounding environment into this home project, flooding the kitchen with natural light. The floating table and benches made from blackened steel streamline with the black window frame, so they do not intrude on the picturesque view. The dining benches, upholstered in vegan leather, include dark grey toss cushions made from a cotton linen blend for extra comfort. The white ceramic bowl on the floating table has an organic shape and texture similar to a giant seed pod, bringing an element of the natural world into the space through its form. The nook is clad with Ash and features a hand-blown glass light inspired by Japanese paper lanterns, whose gentle, diffused light creates a tranquil dining space.

This alternative option for the kitchen features countertops, a backsplash, and a breakfast bar made from a stunning brecciated Italian marble slab comprised of cloudy white stone floating on top of a blush background intersected by grey-green veins. The stools, made from white oiled Ash and upholstered with pigmented vegan leather, incorporate rattan backing. This lightweight, durable, eco-friendly material works with the Ash wood finish of the kitchen cabinets to create a light and welcoming atmosphere.

In this option for the dining nook, the Ash table features a smaller ceramic bowl glazed with subtle lines that resemble tree rings or stone formations.

This option for the living room highlights the fireplace as the room's central feature. Its face has a patina of chevron-textured limestone, which connects with the custom-built hearth made from honed basalt. This durable volcanic stone has been used throughout antiquity to create sculptural works due to its smooth grain, durability, and satin finish. The hearth elongates into the corner of the room to form a window seat upholstered with a cotton linen blend textile. The tones of the fireplace carry through the grey sofa. At the same time, dark accents in the black tripod coffee table, wall-mounted console, lamp, and chandelier frame (made from wood and bronze) provide a sense of balance to the room's composition. The botanical painting in this image features a layering technique used by the artist to create the illusion of space, drawing you into this nature scene.

This view of the living room showcases where it connects with the kitchen and dining nook. In this option, the chevron-textured limestone's gray tones compliment the darker palette of the marble slab and the blackened steel floating table and benches in the dining nook. The warmth of the hand-tufted vegan silk rug harmonizes with the pine wood floor, grounding the darker elements within the room.

This option for the meditation room features large windows that create the experience of being immersed in nature. The unique glass pendant light was hand blown by a sculptor who creates functional objects inspired by natural phenomena. This light resembles the form of a cocoon, making a subtle reference to concepts of manifestation, rebirth, and regeneration within this meditation space.

Custom meditation pillows made from verdigris stone-washed linen create a gentle contrast with the soft finish of the pine wood floor through the subtle color variance in the textile.

This alternative option for the living room features a fireplace clad in matte white textured porcelain tile. The white plaster coffee table and artisanal bird table lamps made from iron and plaster carry this lightness of material throughout the room. The Oak and leather sideboard and chandelier made from natural wood and bronze create warmth which continues in the softer palette of a painting that depicts a foggy botanical scene. The light grey rug made from New Zealand wool or vegan bamboo silk incorporates an image of mangrove trees and grounds the darker grey tones of the sofa and honed limestone hearth.

In this view, we see the living room conjoining with the kitchen to reveal a wall of glass windows and doors with a beautiful view of the woodland outside. The white oiled Ash finish of the rattan-backed kitchen stools lifts the warm tones of the pine wood flooring into the room.

Here, the custom-built Ash shelving is installed on a limestone and powdered marble plaster wall, incorporating the warmth of the natural wood finish to create a lightness within the room.

The custom floor pillows for this version of the meditation room are made from a light grey linen cotton blend that harmonizes with the lighter tones of the living room.

The children's room includes custom bed-frames upholstered in a cotton linen blend, printed with a design inspired by the organic shapes of algae forming on rocks at the oceanside. There are two built-in closets in the back of the room, made from Ash, which complement the light finish of the solid oak and walnut desk and natural oak chairs at the front of the room. Two curtains made from organic linen at the end of each bed provide light filtration and the feeling of privacy. The black ceiling fan, woven wicker pendant lights, and closet hardware provide black accents that carry the highlight of the black door frame throughout the room.

View of the Ash built-in closets that provide ample storage space within the children's room.

A mudroom with a laundry cabinet features large windows that provide an abundance of natural light. The custom screens, made from Ash and natural rattan cane webbing, incorporate built-in vents to conceal the washer and dryer while in use.

Here we see the storage of the washer, dryer, and laundry behind the custom-made wooden screens. The laundry storage area features a black matte metal garment hanging rod above Ash cabinetry topped with polished terrazzo that features an array of grey and multi-tonal pinks and carries up to the back of the wall. The wall sconce features a hand-blown glass globe, cut and polished to resemble a precious stone or crystal. Suspended by a leather strap, this orb appears as if it is generating light itself, introducing a sense of alchemy or magic as it transmits light and color into the room.

Across from the laundry space is a matching cabinet containing space to store shoes and outerwear. These custom screens are made from Ash and natural rattan cane webbing to conceal storage when entering and exiting the home.

As an alternative cabinet option, this cabinet leaves one side for storage, with the other open to provide seating. The bench is upholstered in soft bouclé, perfect for removing or putting on shoes. The hand-blown wall sconce is suspended by a leather strap above this bench, illuminating the space. The bench toss pillow made from wool fabric features a digital print that looks like marble, adding comfort to the area while echoing material elements throughout the house.

This option for the main bedroom features large enveloping windows that immerse in the natural beauty of the outside environment. The extended bed frame, crafted from sustainably harvested solid oak, mirrors the natural finish of the Ash baseboards and wood flooring throughout the house. Floor-to-ceiling sheer white linen drapery offers light filtration and the feeling of privacy while preserving the beautiful view of the woodlands outside.

In this view, a sculpture made from dried California native plants such as Santa Cruz Island Buckwheat and White Sage hangs above the bed, reinforcing the connection with the natural landscape outside. The smokey brown blown glass pendant lights on either side of the bed hang from a natural fiber cord to create a textural contrast with the smoothness of the glass and a warm glow of light within the room.

The primary bathroom of this home project incorporates a sweeping natural view from a large window as the focal point. Free-standing mirrors are installed in front of the window, utilizing the ample natural light within the space. The counter and floor made from a honed speckled grey limestone slab work harmoniously with the mirror frames' matte black finish and bathroom hardware accentuating the space. The custom cabinets, pocket doors, and baseboards made from Ash anchor the room in the warm earthy tone of its natural finish. The ceiling light is made from Japanese washi paper and tarlatan fabric encased by a brushed stainless steel canopy. The sconces on either side of the room are hand-crafted through a specialized process in which liquid glass is blown into a folded and highly heat-resistant ceramic fabric vessel. This physical and conceptual reference to fabric brings a gentle, soft texture to the lighting within the room.

The grey limestone slab continues into the shower and bath, tiling the walls to create an immersive and relaxing space; the walls' limestone and powdered marble plaster finish contrast with the grey limestone to lighten the room. The gentle light diffused through the ceiling fixture creates the perfect calm to relax in the large white soaking tub. The wall niche is tiled with an etched marble mosaic design that resembles origami folds or falling leaves. The beautiful natural form of the teak wooden stool in the shower and the Ash baseboards bring the serenity of the woodlands into the room through their material's warmth and natural finish.

This design for the water closet features a grey-honed limestone floor. The niche under the cabinet features marble tile etched with a mosaic design that resembles origami or ginkgo leaves, echoing the touch of the natural world that is present throughout the home within forms, imagery, and materials.

Here the countertop in the main bathroom is made from a beautiful slab of polished onyx, combined with a grey marble floor tile with a subtle textured finish to create a lighter alternative for the main bathroom. The ceiling light made from hand-wrapped polyester ribbon visually references paper lanterns, echoing the light fixture in the dining nook. The translucent fabric creates a warm, diffused light that is complimented by the hand-cast wall sconces on either side of the room.

Subtle green mosaic tiles encase the shower to create a gentle contrast with the lighter tone of the textured marble floor. The color of these tiles works to lift the subtle green-grey hues within the onyx countertop. The polished stone mosaic tile in the shower niche features a decorative waterlily pattern that subtly references the meditative and restorative qualities of the natural world.

The water closet for this home project features a custom-built cabinet and baseboard made from Ash. The niche under the cabinet features a mosaic tile made from polished stone. This tile carries a tranquil lily pad pattern that subtly references nature's calming and meditative qualities. The wallpaper features an intricately drawn pattern inspired by pressed seaweed samples from the Victorian era .The design is then layered to form a subtle striping. This imagery brings a historical interlink between the natural and human-made world.

The beauty of the landscape outside our homes can manifest within interior spaces through design concepts that work with the natural form of materials, making room for them to shine. This approach, alongside mimicing scenery through biophilic design concepts, captures the emotional experience of walking through woodlands or viewing a beautiful mountain and integrates it into our day-to-day living. The result is a home space that inspires tranquility and mindfulness as it both shelters us from and connects us with the outside world.

References

1. Knierim, Ashley. “What Is Japandi?” The Spruce. https://www.thespruce.com/japandi-design-4782478

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV and many other publications. In 2017 Sarah was recognized as a "Ones to Watch" Scholar by the American Society of Interior Designers (ASID).

Starting Slow: The Benefits of Mindful Design

An exceptional bottle of wine, a decadent meal lovingly prepared from local organic goods, a beloved heirloom quilt, or an expertly crafted handbag can bring a sense of wonder, pleasure, and appreciation into our lives. These items feel special because of the joy and beauty they provide and the skill, expertise, and time devoted to creating an exceptional experience or product. Care and quality are often accompanied by time, which can contribute to the rarity, meaning, and preciousness of an item or experience. Artisan products generally include more thoughtful processes, from sourcing high-quality goods and materials to engaging skilled craftspeople. This considerate approach leads to finer results and often to more ethical production practices.

In recent years, many of us have sought responsible options in response to our concerns about environmental, labor, and production impacts, seeking products and services that align with our personal ethos. The increasing demand for more thoughtful production and consumption led to the slow movement's popularity. Best known through the slow fashion movement, the "slow" approach intends to offer an alternative to fast production through a more thoughtful, beneficial, and considered approach, prioritizing ethical creation, consumption, and cradle-to-cradle technologies. The slow approach has also been popularized through the slow food movement, where similarly, all stages of the item's life cycle are considered, from the initial production steps to its use and the impact of any material remnants. This approach is often better for the environment, using processes that consider waste reduction and long-term consequences, and contributes to healthier lifestyles for those involved.

Slow interior design embraces a similar approach, applied to all stages of the design process. Sharing concerns around long-term sustainability and in an effort to make a positive impact both culturally and environmentally, slow interior design takes a more considered practice to the thoughtful planning of the home and the sourcing of materials. The immense benefits from slow design come from its holistic approach, through a slowly layered design process that focuses on long-term happiness over instant, but perhaps temporary gratification.

Recognizing the joy our home objects bring us, slow design offers the opportunity to dress our homes with cherished pieces that recognize and integrate the process of creation into the design. For something like a beloved wooden dining room table that may serve as the hearth of the home, considering the time behind the growth and care for the trees, their thoughtful harvesting, and the craftsmanship behind building the table can impart a sense of gratitude, connectivity, and beauty to the daily dining experience. Slow design encourages production that celebrates and respects the entirety of the creation process by ensuring the material's longevity in the new context, in part by creating pieces intended for a lifetime of love. Planning for long-term use may require thoughtful sourcing of natural materials, enlisting a craftsperson with the skills to craft bespoke furnishings, and the necessary time and consideration to finalize a design that will withstand shifting preferences and needs.

Slow interior design is a trusted recipe for creating an heirloom home, slowly and thoughtfully crafted with mindful intent and enduring materials. The investment in time and well-crafted and considered materials offers the benefits of increased personalization, superior quality, and the luxury of careful decision-making. Collaborating with artisans to develop one-of-a-kind pieces and allowing the home design to germinate organically can create space for the unique building of personal style, crafting a home that feels wholly individual and grows with the residents.

Many artists and craftspeople cherish their work and are knowledgeable about their wares, which can be valuable when items eventually need repairing or updating. Because of the intimacy of working with artisans, many will be willing to adapt furnishings to match changing needs, saving the items from needing replacing while still navigating shifts in preferences. Over time, working with a craftsperson may provide insights into our tastes and style, allowing them to make suggestions or develop ideas tailored to us and our homes.

Our homes can be an excellent reflection of ourselves, and treating them as works of art crafted with intentionality can be deeply personally fulfilling. An unhurried design approach expands opportunities for change and adaptation to daydream about the use of spaces or the look of an item and long-term goals for the home. Taking a thoughtful and deliberate path can build a sense of self, place, and a nurturing home environment, especially for those who may feel less decisive about their home goals. Taking time to craft our interiors also offers opportunities to envision the space and, in some cases, begin to experience them and adjust as needed.

During the design process, artists can create 3D renderings to help realize possible directions for the space and help visualize how they may feel. If mulling over multiple options, seeing the rooms in renderings may help imagine the lived possibilities more vibrantly before committing to construction. While renderings take time to develop, they will ideally lead to contentment around decisions while helping eliminate the "what if feeling" about alternative design paths.

Designing with consideration towards all past, present, and future stages of materials and home can provide a holistic method of interior design, creating spaces that radiate with care and are deliberate reflections of self. Slow design embraces home as who we are, emphasizing spaces exquisitely crafted through a thoughtful and considered process for the betterment of our loved ones, our community, and the environment.

The slow design movement offers a pragmatic, joyful, and ethical approach, reflecting a shifting sentiment toward long-term happiness and collective wellbeing.

Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

Expanding our Senses: Designing Positive Spaces Where Neurodivergent Individuals can Thrive.

Designing interiors that are sensitive to the needs of neurodivergent individuals places emphasis on the sensory experience of a space, taking a deep dive into the objects and components of a room, examining how each of them works together to create inclusive, supportive, and healing spaces that encourage better living. A wellness-based and empathetic approach integrates design concepts informed by an understanding of the characteristics of the autism spectrum and sensory processing challenges to create environments that nurture the development of independence and enrich individual lives.

Sensory Processing Challenges affect how the brain processes sensory information, making an individual more sensitive to stimuli that others are not. It can affect one or all of the senses. "Current estimates indicate that 5% to 16.5% of the general population"(1) and 1 in 20 children(2) experience Sensory Processing Challenges. Individuals within the autism spectrum can be hypo-sensitive to stimuli (sensory seekers) or hyper-sensitive (sensory avoiders). Sensory seekers are less sensitive to sensory input than neurotypical individuals and often create their own sensory stimuli. In contrast, sensory avoiders are more sensitive and usually experience sensory input more intensely than neurotypical individuals.

A recent publication, "Designing for Autism Spectrum Disorders," written by academics and educators Kristi Gaines, Angela Bourne, Michelle Pearson, and Mesha Kleibrink "draws on the latest research in the fields of environmental psychology and education to show how architecture and interior spaces can positively influence individuals with neuro diversities.”(3) Many studies and theories investigate the built environment's effect on us. Environmental Preference Theory is based on the idea that people prefer engaging and involving spaces rather than simple and boring ones. Engaging environments are essential for the self-actualization of individuals on the Autistic spectrum.

The Environment Behavior Theory states that behavior is a function of the person and their environment. This theory suggests that behavior comes from within an individual and is heavily influenced by the environment. This stresses the point that individuals on the Autistic spectrum should live in environments that are designed to support them positively. Architects and designers can help ease stress and irritation caused by incoming stimuli by creating organized, well-defined spaces that modify factors such as color, lighting, texture, sense of closure, acoustics, and ventilation, depending on the individual's needs.

In 2019, the architectural firm HKS conducted a research project where they developed a sensory well-being hub for adolescents with developmental disabilities. One of their outcomes was that "Design should support a range of sensory stimulations, from active to respite, and across modalities."(4) "Designing for Autism Spectrum Disorders"(5) explores some ways in which spaces designed for children on the autistic spectrum can foster and encourage independence. The ideal home environment for a child on the autistic spectrum considers how to accommodate sensory needs and help prepare them for challenges they may face in everyday life as they grow. Including children in the decision-making and consulting about their preferences and needs is an important part of the process that helps them self-actualize and consider incorporating particular objects/subjects they are interested in into some aspects of the design of their home. Design elements that improve an individual's ability to navigate a space can foster empowerment and independence. Some of these include: Clear sight lines for wayfinding, definable forms, and surfaces; Contrasting colors or textures to indicate the intersections of spaces; Clarifying the intent of visibility through color, contrast, and placement; Creating a sequencing of spaces.

"Designing for Autism Spectrum Disorders"(6) suggests that spaces laid out in orderly and predictable ways can create an environment that enables individuals within the autism spectrum to thrive. For sensory-seekers, creating spaces that encourage play in which they can touch, feel, taste, and smell that contain open spaces with unobstructed views for easy parental/adult supervision creates a space where they can learn what is safe while still being themselves.

The compartmentalization of spaces is also recommended because dedicated space for specific activities can help maintain daily routines. Think about dividing areas into zones, each with only one function or activity, so that individuals begin associating activity with a particular area, easing the transition between activities, protecting routine patterns, promoting predictability, and improving wayfinding. Open spaces can be organized using furniture arrangements, colors, and finishes. Consider creating a distinguishable difference between sleeping/study and play areas. For example, "inactive" spaces are bedrooms or quiet living areas where a child can sleep or do homework. "Active" spaces allow the child to explore and play freely. Also, consider making adequate storage available in every room to ease stress over environmental changes, such as when an item is moved from one place to another. Items can be stored in bins, baskets, boxes, or drawers instead of open shelves.

A child with hypo-sensitivity (sensory seekers) can frequently only see the outlines of objects, cannot visually perceive the texture or weight of objects, and often loves bright colors and sunlight.(7) Some design practices suggested in "Designing for Autism Spectrum Disorders" concerning space planning for sensory seekers include considering the use of contrasting colors to increase visibility. For example, painting walls in different colors can help the individual distinguish the room's corners. Walls can also be a different/contrasting color than the furniture, etc., to help the child to see them in space. Painting borders around a door a different color from the walls can also help distinguish doorways and improve wayfinding.

Lighting systems that incorporate different/changing colors and the quality of light selected can benefit individuals with photosensitivity. Consider the impacts of LED or fluorescent light and utilize indirect light within the space. Window coverings or window films can help to regulate light effectively and create a calming space.

Engaging in "hands-on" work is also important for sensory seekers because it provides tactile connections and positive sensory feedback, helping individuals develop a deeper connection to what is happening in the environment around them. Furniture with different textures can provide tactile sensory satisfaction, as do soft environments. Factor in furniture and finishes that are durable and easy to clean. Weighted blankets can aid in creating a calming experience and be custom designed in natural and organic materials.

It is also important to consider the acoustic qualities of a space when designing for children on the autistic spectrum. Think about using soft materials that absorb noise in an area designed for children with hypo-sensitivity. Soundproofing and avoiding hard surfaces on walls, floors, and ceilings can reduce noise and reverberation. Acoustic wall tiles could also be helpful.

It is also essential for designers to think beyond the five senses. Proprioceptive and Vestibular senses are often described as "hidden" or "inside" senses. Proprioceptive senses relate to our body awareness, where our body parts are, and how to coordinate them with actions such as holding, pushing, pulling, or lifting(8), while Vestibular senses relate to balance and bodily position, which help us move smoothly through space.(9) "Designing for Autism Spectrum Disorders"(10) suggests ways in which neurodivergent experiences of the Proprioceptive and Vestibular senses can be accommodated through design. Ensure that stairs are easy to navigate by applying different materials, textures, and senses that will help the individual connect their thoughts and feelings to where they are in space. Consider including only rounded edges within the space and making transitions between different floor levels and surfaces obvious using contrasting floor materials such as carpet, wood, contrasting finishes, and colors. Interiors made up of defined forms and shapes that profile the perimeter of a space can also help a person overcome these challenges. Floor and ceiling moldings to outline the perimeter of the space at the floor and ceiling level can provide spatial clarity. Hammocks, rocking chairs, and swings can also accommodate a hypo-sensitive individual's desire to move constantly.

Creating an environment that manages and eases stress is essential. Biophilia is our innate desire to connect with nature. Studies have shown that incorporating natural elements into the home (through color, material, imagery, etc.) makes them more appealing to us and brings some of the health benefits of spending time outdoors into the home. Natural imagery such as clouds, a bright blue sky, or bright yellow sunlight can appeal to hypo-sensitive needs. Access to nature, healing gardens (plants/garden activities on patio/balcony), and symbols of nature can contribute to reducing stress, and studies suggest that direct experiences of nature can enhance cognitive processing.(11) Creating a small garden can contribute to the child's well-being by improving a sense of self-worth, providing different tactile and visual experiences, and acting as a direct source of nature. A water fountain or bird feeder can also contribute to the child's development, providing sensory or tactile satisfaction through natural elements.(12)

An empathic, holistic, and mindful approach to interior design encourages us to expand our sensory understanding of the world, reconsidering our experience of space, color, and material to promote authentic living, empowerment, and wellness amongst diverse individuals.

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV and many other publications. In 2017 Sarah was recognized as a "Ones to Watch" Scholar by the American Society of Interior Designers (ASID).

References

1. Miller, Lucy Jane, et al. “Identification of Sensory Processing and Integration Symptom Clusters: A Preliminary Study.” Occupational Therapy International, U.S. National Library of Medicine, 16 Nov. 2017,https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5733937/#:~:text=Current%20estimates %20indicate%20that%205,(ADHD)%20%5B4%5D.
2. Lumiere Children's Therapy. “Child Therapy: Understanding Sensory Processing Disorder.” Lumiere Children's Therapy, Lumiere Children's Therapy, 26 Feb. 2018, https://lumierechild.squarespace.com/lumiere-childrens-therapy/2017/02/06/child-therapy-understanding-sensory-processing-disorder.
3. Gaines, Kristi, et al. Designing for Autism Spectrum Disorders. Routledge, Taylor & Francis Group, 2018.
4. Nanda, Upali, et al. “Sensory Well-Being for Adolescents with Developmental Disabilities: Creating (and Testing) a Sensory Well-Being Hub.” HKS Architects, 26 Oct. 2022, https://www.hksinc.com/how-we-think/reports/sensory-well-being-for-adolescents-with-developmental-disabilities-creating-and-testing-a-sensory-well-being-hub/.
5. Gaines, Kristi, et al. Designing for Autism Spectrum Disorders. Routledge, Taylor & Francis Group, 2018.
6. Gaines, Kristi, et al. Designing for Autism Spectrum Disorders. Routledge, Taylor & Francis Group, 2018.
7. Gaines, Kristi, et al. Designing for Autism Spectrum Disorders. Routledge, Taylor & Francis Group, 2018.
8. SC;, Proske U;Gandevia. “The Proprioceptive Senses: Their Roles in Signaling Body Shape, Body Position and Movement, and Muscle Force.” Physiological Reviews, U.S. National Library of Medicine, https://pubmed.ncbi.nlm.nih.gov/23073629/.
9. The Vestibular System - Neuroscience - NCBI Bookshelf. https://www.ncbi.nlm.nih.gov/books/NBK10819/.
10. Gaines, Kristi, et al. Designing for Autism Spectrum Disorders. Routledge, Taylor & Francis Group, 2018.
11. Stenfors, Cecilia U D, et al. “Positive Effects of Nature on Cognitive Performance across Multiple Experiments: Test Order but Not Affect Modulates the Cognitive Effects.” Frontiers in Psychology, U.S. National Library of Medicine, 3 July 2019, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6616085/.
12. Yanez, Ruddy E., and Bronwyn S. Fees. “Preschool Children’s Biophilia and Attitudes toward Nature: The Effect of Personal Experiences.” International Journal of Early Childhood Environmental Education, vol. 5, no. 1, 2017, pp. 57–67.

Bibliography

1. Designing Inclusive Healthcare Spaces to Support Neurodiverse Populations. https://www.iands.design/healthcare/article/21546047/designing-inclusive-healthcare-spaces-to-support-neurodiverse-populations.
2. HKS HKS is a global firm of architects, et al. “How to Build a Sensory Well-Being Hub and Sensory Cocoon: An Open Source Instruction Guide.” HKS Architects, 26 Oct. 2022, https://www.hksinc.com/how-we-think/reports/how-to-build-a-sensory-wellbeing-hub-and-sensory-cocoon-an-open-source-instruction-guide/.
3. “American Society of Interior Designers: ASID.” Impact of Design Series, Vol. 9, https://www.asid.org/impact-of-design/hks-sensory-wellbeing-hub.

Rewilding: Reconnecting our hearts and homes to nature

Matilija Poppy (Romneya coulteri)

Rewilding has become a popular way in which we can reconnect with nature by restoring the native flora and fauna around our homes. This process has the potential to create a patchwork of thriving biodiversity within our neighborhoods that provides sanctuary and passage for pollinators and native wildlife. Rewilded environments also have an effect on us, they reconnect us by bringing the beautiful gift of nature directly to us every day. We can adopt this concept of rewilding within ourselves and within our homes, to create a living space that is a true reflection of what we want our inner world to be.

desert cottontail (Sylvilagus audubonii)

The term rewilding is usually associated with “restoring an area of land to its natural uncultivated state”(1) and is most commonly associated with yards and gardens. Some steps in the process of rewilding include, replacing your lawn with native and non-invasive species to create a meadow, adding bird boxes, bird feeders, or a water feature. Rewilding has become a popular option for home gardens as it is also eco-friendly. Planting native plants and embracing where they decide to grow alongside replacing herbicides and pesticides with natural solutions restore the natural habitat and biodiversity of local neighborhoods, attract pollinators and create sanctuary and corridors for wildlife to safely travel through urban environments.

Great Southern White Butterfly (Ascia monuste)

There is a growing consensus that rewilding can benefit us as well. In contemporary life, we can often feel disconnected from the natural world and see it as something separate from us. But the natural world is our world, and we are reminded of this every time we immerse ourselves in it. Rewilding brings nature to our homes for us to enjoy every day. Fostering an ecosystem and connecting with nature even through something as simple as watching the birds and animals in our yard cultivates mindfulness and joy. The process of rewilding also encourages us to let go of ideas of perfection embodied by a perfectly manicured garden and embrace the beauty of a natural, wild landscape.

a variety of Parasola mushroom

Rewilding your garden can also act as a “social pollinator”(2), that encourages engagement and conversation with your neighbors and others in the community, creating another form of connection and belonging.

a beautiful sculpture made from dried California native plants such as Santa Cruz Island Buckwheat and White Sage hangs above the bed frame, crafted from sustainably harvested solid oak,  reinforcing the connection with the natural landscape outside.

But why stop at rewilding your garden? This concept can also be applied to our interiors, to create a home that uniquely supports us in the ways that we want to live. Like a rewilded garden, an interior world that is wild and free from self-judgments or preconceived ideas influenced by social media or design norms uncovers what we truly need our living spaces to be. It's most beneficial to design a home that uniquely supports you in the ways that you live and the things that you do. Creating a three-dimensional portrait of your best authentic self, past present future can help us live our best life, inspiring feelings of contentment, joy, and mindfulness.

MALLOW WALLPAPER IN MIDNIGHT FOREST FROM KALE TREE.

Five tips for Rewilding your home:

1. One of the ways in which we can embrace the concept of rewilding within our home is through biophilic design. Biophilia is the “innate human instinct to connect with nature and other living beings”(3) and can be incorporated into our home design through materials and imagery of the natural world.

This Kitchen features custom COUNTER TOPS SPECIFIED TO REACH THE CLIENTS IDEAL HEIGHT FOR FOOD PREPARATION. CABINETS MADE IN COLLABORATION WITH A LOCAL ARTISAN ARE PAINTED IN A WARM GREY TO BRING OUT THE DOVE TONES IN THE MARBLE. painting by Kaoru Mansour.

2. Similar to how a rewilded garden is free to grow unconstrained by its surrounding environment, ergonomic design can be integrated into our homes to custom craft interiors that uniquely fit us and how we utilize space. This can range from something as simple as customizing the height of kitchen countertops, bespoke furniture or bedding, and wall switch locations to sensory considerations such as environmental sounds, tactility, and color choice.

artwork by Renae Barnard hangs above a custom concrete fireplace.

3. Displaying art or a collection of treasured objects is a beautiful and meaningful way in which we can reflect our interests and passions, creating emotional experiences and mindful spaces throughout our homes.

this WELLNESS ROOM TAKES ADVANTAGE OF SWEEPING OCEAN VIEWS AND AMPLE NATURAL LIGHTING to create a space for rest and rejuvenation. A WOODEN BENCH MADE BY A LOCAL ARTISAN DISPLAYS ART BY KAREN SIKIE, which provides A CALMING, NATURE INSPIRED BACKDROP FOR YOGA OR MEDITATION.

4. The concept of rewilding can also be adopted to create an interior that reflects our core beliefs or contributes to the achievement of lifestyle goals. This can take the form of choosing eco-friendly or vegan materials, installing sustainable infrastructure and appliances, or creating a dedicated meditation space.

painting by Kaoru Mansour and custom table made in collaboration with a local artisan.

5. Choosing an interior designer who adopts an empathetic approach to guide you through the process of rewilding your home is essential. Someone who will meet you where you are, and create innovative ideas that are designed uniquely for you.

Kale tree Matilija poppy textile in petal.

The concept of rewilding has taken off in popularity partially because people are craving to reconnect with nature by cultivating and restoring habitat around their homes. It makes sense to adopt the concept of rewinding to reconnect with ourselves also, outside of the pressures and expectations of social media and design magazines. Then we discover what truly brings us joy within our homes is an expression of our authentic selves, free from judgment.

Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was honored as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

References

1. Anderton, Frances. “'Rewilding' the Land Brings Back Birds, Bees, Butterflies: Greater La.” KCRW, KCRW, 21 Apr. 2022, https://www.kcrw.com/news/shows/greater-la/earth-day-climate-change/rewilding-native-plants-landscape.
2. Anderton, Frances. “'Rewilding' the Land Brings Back Birds, Bees, Butterflies: Greater La.” KCRW, KCRW, 21 Apr. 2022, https://www.kcrw.com/news/shows/greater-la/earth-day-climate-change/rewilding-native-plants-landscape.

Bibliography

https://wildseedproject.net/2021/10/rewilding-is-good-for-our-mental-health/#:~:text=The%20rewilding%20process%20is%20an,foundation%20of%20good%20psychologic al%20health.

Do Women Design Differently than Men? The influence of Phyllis Birkby on Design Practice.

Image courtesy of Pexels, Photo by thirdman, CREATIVE COMMONS ZERO (CC0)

Women make innovative and profound contributions to the world of architecture and design. Architects such as Dame Zaha Hadid, the first woman to win the Pritzker Prize in 2004, are an inspiration to women in the field.

Public Farm 1 by WORKac at MOMA PS1 Contemporary Art Center, Long Island City, NY 2008, Photo by Anne Jessye, CREATIVE COMMONS ATTRIBUTION 2.0

Many women bring a unique perspective, interest, and understanding of architectural space and how it interacts with the natural world around it. Architects such as Amale Andros, Dean of Colombia University's Graduate School of Architecture Planning and Preservation (GSAPP), also the co-founder of WORKac; an architectural organization that seeks to re-imagine architecture "at the intersection of the urban, the rural, and the natural."(1) Maya Lin is an architect, land artist, and sculptor whose work centers on nature and sustainability with the goal "of making a place for individuals within the landscape."(2)

Environmental Art "Flutter" by Maya Lin, Soil and St. Augustine grass, 459 x 105 feet, U.S. Courthouse, Miami, Florida, 2005, Photographs in the Carol M. Highsmith Archive, Library of Congress, Prints and Photographs Division; Forms part of the Carol M. Highsmith Archive, PUBLIC DOMAIN

This shift in thinking reflects the changes that were happening within American society and contemporary culture during the 1960s and 70s. Phylis Birkby belonged to this earlier generation of lesser-known women architects; who made important contributions to the innovative ideas emerging within women and queer-led collectives at the time.

Born in 1932 in New Jersey, Noel Phyllis Birkby showed an interest in architecture as a child. At the time, she was discouraged from pursuing a career in architecture because she was a woman, so she decided to study Art instead. It wasn't until 1958, when Phyllis had a chance meeting with a woman architect who encouraged her to pursue formal training, that Phyllis considered architecture as a career. In 1959 she enrolled in night classes at the Cooper Union School of Architecture, and in 1966 she enrolled in the graduate program at Yale, where she was one of only six women in a class of 200.

Waterside Plaza in Manhattan, image courtesy of Pexels, Photo by Life of Pix, CREATIVE COMMONS ZERO (CC0)

From 1966 to 1972, Phyllis worked for the Davis Brody and Associates firm in New York City. She contributed to significant projects such as the Long Island University Library Learning Center in Brooklyn and the Waterside Plaza in Manhattan during this time. The Long Island University Library Learning Center was not designed as one cohesive campus, which made it a unique project. Instead, it was a collection of buildings that had to be somehow connected. She described this as "designed more as fabric than a building"(3) as her design sought to "knit" or "weave" the buildings together. The use of descriptive metaphors such as weaving and knitting often occurs in the written work of Phyllis Birkby. This is a conscious reference to what was traditionally considered "women's work" and thus not viewed as a relevant or important viewpoint within architectural design at the time.

Women knitting, vocational studies public schools, Photographer Unknown, taken between 1918 and 1920, National Photo Company Collection, Gift; Herbert A. French; 1947, PUBLIC DOMAIN

In 1973 Phyllis Birkby came out publicly as a lesbian and resigned from her job at Davis Brody Associate to start her independent architectural practice. She started participating in feminist consciousness-raising groups, which led to developing a series of environmental fantasy workshops in the mid-1970s to "discover the unique perspective women could bring to the built environment."(4) This innovative approach to conceptual architectural drawing led her to re-think the relationship between architecture, nature, and how these spaces interact.

Image courtesy of Pexels, Photo by Karolina Grabowska, CREATIVE COMMONS ZERO (CC0)

In 1974 Phyllis co-founded the Women's School of Planning and Architecture (WSPA) with fellow architects and designers Katrin Adam, Ellen Perry Berkeley, Bobbie Sue Hood, Marie I. Kennedy, Joan Forrester Sprague, and Leslie Kanes Weisman. The WSPA was an "influential experimental summer school for women in environmental design professions and trades."(5) The first session of classes was held in Maine in 1975, and the second in Santa Cruz in 1976. The group chose to hold classes in locations with a robust natural environment (often holding classes on the beach) or buildings with a neutral presence.

Image courtesy of Pexels, Photo by mododeolhar CREATIVE COMMONS ZERO (CC0)

This school provided an alternative and active learning experience fostering community and inspiring innovation amongst women in environmental design. Participants were encouraged to approach design through an investigation of their personal identity and an awareness of the "way we see form and the way we react to design issues from our personal perspective" Phyllis called this awareness an "environmental self-portrait."(6)

Image courtesy of Pexels, Photo by Nathan Cowley CREATIVE COMMONS ZERO (CC0)

This new approach to architecture and its relationship with the natural environment Phyllis Birkby developed manifest in several of her projects. One of these was a commission in Long Island to build a studio for a friend that was a sculptor. There were no formal drawings made for this project, only conceptual. The structure was built organically over time, figuring out issues and construction as they progressed. The building included a large skylight to maximize access to natural light within the space and bring the surrounding natural environment into the building.

Image courtesy of Pexels, Photo by Lars Mai, CREATIVE COMMONS ZERO (CC0)

Large windows which capture beautiful views of natural landscapes were also a design feature of a house that Phyllis designed by the ocean in the Hamptons. The original design for this house included frameless corner windows, which would capture beautiful scenic views of the surrounding ocean. When designing this building, Phyllis also considered how someone would move from the interior of the house out into nature, from the deck to the woods, to the ocean.

Image courtesy of Pexels, Photo by Cherylanne Hsieh, CREATIVE COMMONS ZERO (CC0)

Phyllis Birkby made an important contribution to the visibility of queer women within architecture in many ways. She was a member of and held conferences for the Organization of Lesbian and Gay Architects and Designers in NY (OLGAD); in 1972, she helped found the Alliance of Women in Architecture, a group aimed to bring a sense of inclusion and cohesion to the burgeoning community that was women in architecture. The Alliance of Women in Architecture provided a safe space where emerging and established women in the architectural field could engage and thrive.

Image courtesy of Pexels, Photo by Karolina Grabowska, CREATIVE COMMONS ZERO (CC0)

Although the Alliance of Women in Architecture disbanded in the 1990s, the legacy and work of organizations such as this lives on. When this group was founded in 1972, less than 2% of registered architects in the United States were women. That number today has grown to 23.3%, and some of the most prestigious architecture programs in the country have appointed women as deans or directors (Colombia, Yale, Princeton, Berkley, the University of Virginia, and the University of California).

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV and many other publications. In 2017 Sarah was recognized as a "Ones to Watch" Scholar by the American Society of Interior Designers (ASID). 

Works Cited

1. WORKarc. “About.” About - WORKac, https://work.ac/about/.

2. “Women in Architecture : 10 Successful Female Architects You Should Know.” Arch2O.Com, 20 Aug. 2021, https://www.arch2o.com/women-in-architecture-10-successful-female-architects-you-should-know/.

3. Schroeder, Stephanie. “Noel Phyllis Birkby.” Now What?! Advocacy, Activism & Alliances in American Architecture Since 1968, Now What?! Advocacy, Activism & Alliances in American Architecture Since 1968, 31 Oct. 2019, https://www.nowwhat-architexx.org/articles/2018/3/18/noel-phyllis-birkby.

4. “Birkby, Phyllis.” Birkby, Phyllis - Social Networks and Archival Context, https://snaccooperative.org/view/10020062.

5. “Birkby, Phyllis.” Birkby, Phyllis - Social Networks and Archival Context, https://snaccooperative.org/view/10020062.

6. “Alberto Bertoli & Phyllis Birkby (1980).” YouTube, YouTube, 25 Sept. 2017, https://www.youtube.com/watch?v=7O5d4OD41oA.

Further Resources

1. Vider, Stephen. “Fantasy Is the Beginning of Creation.” PLATFORM, PLATFORM, 27 June 2022, https://www.platformspace.net/home/fantasy-is-the-beginning-of-creation.

2. “Public Farm One at MOMA PS1.” Architect, 7 Feb. 2014, https://www.architectmagazine.com/project-gallery/public-farm-one-at-moma-ps1-3673.

3. “Building Sisterhood: How Feminists Sought to Make Architecture a Truly Collective Endeavor.” Metropolis, 9 Sept. 2021, https://metropolismag.com/viewpoints/women-feminism-american-architecture/.

4. “Gender in the Architecture Profession.” Architecture Careers Guide, 9 July 2020, https://www.archcareersguide.com/gender-in-the-architecture-profession/#:~:text=Currently%2C%20only%2017%20percent%20(2020,of%20registered%20architects%20are%20women.%E2%80%9D.

5. “Architect Demographics and Statistics [2022]: Number of Architects in the US.” Architect Demographics and Statistics [2022]: Number Of Architects In The US, 9 Sept. 2022, https://www.zippia.com/architect-jobs/demographics/.

6. The American Institute of Architects: Status of Women in The Architectural Profession. Task Force Report 1975. The American Institute of Architects, https://content.aia.org/sites/default/files/2018-03/Archives_StatusWomenArchitecturalProfession_1975.pdf.

Designing Naturally: Enhancing Interior Spaces Through Biophilia

Matilija Poppy Wallpaper in Natural from Kale Tree.

A connection with nature has always been appealing in design. However, world factors like increased time spent indoors and a newfound awareness and appreciation of nature as we experience environmental shifts from climate change have potentially contributed to a desire for nature to be a more prominent part of daily life.

Mallow Wallpaper in Midnight Forest from Kale Tree.

While there are endless possibilities and applications for biophilic design, there are a few methods that can be applied to most design projects:

1. Mirroring local flora and fauna. Part of the benefit of biophilic design is creating a connection to our environment, minimizing feelings of isolation prevalent in contemporary and urban living. By drawing a connection to local plants and wildlife, interior spaces can feel increasingly connected to the land outside our doors, offering a feeling of inclusion and expansion. While any natural themes can provide benefits, sourcing inspiration from nature in the vicinity of the building can help foster a more intimate connection. 

Custom Pelican Design by Kale Tree.

2. Utilize scale. Many clients may be hesitant to utilize floral or natural patterns for fear of them feeling overly old-timey. However, natural prints don’t need to be literal to be effective. Playing with scale can help alter the mood or energy of the space, offering more traditional or contemporary options. A large print can feel modern or dramatic and provides an opportunity to admire details of the image, which then can feel like a work of art in the space, particularly if designing for a room with high ceilings. Areas where people are spending shorter periods may benefit from the drama of a large-scale print. Smaller patterning, particularly in muted tones, can offer a quieter approach, creating a visual texture when a subtle background is needed.

Matilija Poppy Wallpaper from Kale Tree.

3. Consider all aspects of the environment. Celebrating nature through biophilic design offers an opportunity to consider the environmental effects of design choices and practices. When sourcing products, natural, organic, and green guard certified materials may cause less harm to the natural environment during production while helping to improve indoor air quality. When considering biophilic options, opting for the most natural materials possibles help bolster the connection to nature while being more considerate of the environmental effects of the design process.

Mallow Wallpaper by Kale Tree.

These biophilic design applications can help create comforting and soothing spaces for clients that reflect and respect the natural environment. As biophilic principles remain a regular part of interior design, we hope that design and production practices prioritize sustainability and care for nature.

Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. An advocate for consciousness, inclusivity and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. She is a California Certified Naturalist, and in 2017, Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

Wellness Interior Designer Achieves California Naturalist Certification

Ladder-backed woodpecker (Dryobates scalaris) located in Sequoia National Park, California.

Sarah Barnard, Interior Designer, LEED AP, and WELL AP, has achieved a Naturalist certification through the UC California Naturalist program.

Variable checkerspot (Euphydryas chalcedona) located in Angeles National Forest, California.

In partnership with the Los Angeles Arboretum Foundation and UC Davis, the program offers an opportunity for California residents to study the state's diverse ecology while becoming engaged in its preservation. The course educates and encourages a range of environmental advocacy through a series of lectures, field experience, community engagement, and group projects. Working closely with local nature centers and resources, Naturalists learn more about their local environment and engagement opportunities.

Acorn Woodpecker (Melanerpes formicivorus) granary. Redbox Picnic Area, Angeles National Forest, California.

The course explores topics ranging from local insects, birds, mammals, grasses, and flowering plants to the impacts of fire, development, and invasive plant species, focusing on the importance of biodiversity as a foundation for our environmental health and wellbeing. As an extension of the course, Barnard was inspired to support the Sierra Club's "Stop Clearcutting" campaign to highlight ecological destruction and the necessity of protecting biodiverse environments.

Cyprus tree branch (Subfamily Cupressoidae) located in Sequoia National Park, California.

Clearcutting involves logging natural forests, replacing a diverse range of plant life with a monoculture of trees inferior to the supportive ecosystem of a healthy, biodiverse forest. Removing and replacing existing forests can increase wildfire danger, accelerate climate change, degrade water, and threaten wildlife.

Burned tree located in the Redbox Picnic Area, the site of the 2020 Bobcat Fire in the Angeles National Forest.

Utilizing her skills as an artist in support of the mission of the Sierra Club, Barnard hopes to draw attention to the hazardous environmental impact of clearcutting by contributing photography to the campaign, including California flora, fauna, and funga from Sequoia National Park and the Angeles National Forest. She will be continuing to document forests, bodies of water, and wildlife for the organization throughout the coming year.

Introduced Spanish broom (Spartium junceum) behind a burned tree located in Angeles National Forest, California.

Barnard's practice and work focus on a holistic approach to wellness and sustainability. Her work as a naturalist supports her interior design intent, creating spaces that celebrate nature while considering its preservation.

Burned Manzanita (Arctostaphylos) located in Angeles National Forest, California.

"I've always understood the complexity of our ecosystem and how one living thing may affect another. However, I underestimated the staggering extent of loss that has already occurred and how essential land preservation is as a foundation for greater natural preservation. While we can and should advocate for protecting crucial wildlife like birds, butterflies, and bees, a thriving and protected ecosystem is a necessary underpinning for all natural preservation. I felt drawn to the Sierra Club's prioritization of land conservation in their Stop Clearcutting campaign and their efforts to educate and advocate."

Striped Racer (Masticophis lateralis) located in Angeles National Forest, California.

Barnard advocates for environmentally compassionate design as part of a conscious and inclusive process. She shares her passion for the environment and encourages sustainable design practices through her writing, speaking engagements, and Kale Tree, where she develops sustainable home goods and furnishings.

Wolf Lichen (Letharia vulpina) located in Sequoia National Park, California.

Western Columbine (Aquilegia formosa) located in Los Angeles, California.

Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. An advocate for consciousness, inclusivity and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

Interior Design Renderings: How Photorealistic Drawings Enhance Home Remodeling and Decorating

Rendering

Built design

When designing a new space for a client, one of the clearest ways to help illustrate what the interior design may look and feel like is through renderings.

Rendering

Built design

In the rendering process, designers take information from AutoCAD files and apply the selected materials to create a realistic drawing that can help clients envision the final design.

Autocad drawing

Rendering

Built Design

While the AutoCAD files can share many crucial project details, having a 3D rendering can help illustrate how materials are working together and envision how the layout may affect the experience of being in the space.

Rendering

Built design

This additional information and understanding can help clients recognize any aspects of the design they may want to change before the construction process.

Rendering

Built design

While it's possible to complete a project without renderings, they add immense value to the design process, visually communicating designs with clarity, contributing to positive design outcomes and our client's happiness and satisfaction.

Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. An advocate for consciousness, inclusivity and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

Celebrate Southern California’s Natural Beauty for Earth Day

Happy Earth day!

In Southern California, we are lucky to enjoy a bounty of nature, from the forests to the beaches to the many beautiful nature preserves and hiking trails found throughout Los Angeles.

Exploring opportunities to preserve our natural environments can be an enriching and invigorating way to enjoy these surroundings. Throughout Los Angeles, there are many ways to get involved in caring for these spaces.

Santa Monica Mountains

The Santa Monica Mountains are one of the most striking and wide-ranging natural areas in Los Angeles, with over 500 miles of trails, many overlooking stunning ocean views. The Santa Monica Mountains Trails Council offers a running list of volunteer opportunities. Helping to maintain trails is an incredible way to explore these environments, enjoy fresh air, and build a relationship with the local scenery. 

https://smmtc.org/volunteer/

Angeles Forest: 

The Angeles Forest offers a beautiful escape in the San Gabriel Valley, hosting a range of wildlife and filled with recreation spaces from camping to hiking trails. The Angeles Volunteer Association works to preserve and care for the forest, especially crucial as wildfires significantly impact the area. Volunteering with the association offers an opportunity to help protect this land while exploring its breathtaking scenery.

https://angelesvolunteers.org/av/

Griffith Park: 

One of the most beloved parks in Los Angeles, Griffith Park's vast trails are known for their iconic views, from the Hollywood sign to the Observatory. A favorite stop for LA visitors, this park is home to some of the most famous trails and a wide swath of local flora and fauna. Friends of Griffith Park regularly hosts trail maintenance and planting events for a chance to preserve this historic location while enjoying time outdoors throughout the park. 

https://friendsofgriffithpark.org

Los Angeles River: 

The Los Angeles River has seen a revival in the last several years, greatly due to the efforts of Friends of the LA River. This organization has worked to help mend and restore the ecology of the LA River, prioritizing habitats for native plants and wildlife as they build and repair parks and offering many educational opportunities for LA residents. Their volunteer opportunities include river clean-ups and ranging events for engagement with the river, a pleasant opportunity to enjoy the river and support its revitalization. 

https://folar.org

At Home:

While Earth Day can offer motivation to enjoy the beautiful landscapes throughout the city, it's also a reminder to appreciate the nature in your backyard. There are many ways to enjoy and support the environment without leaving your home. Yard spaces of any size can contribute to the care of local wildlife by providing shelter, food, and water. When well maintained and frequently cleaned, something as simple as a hanging bird feeder can be an excellent way to support local birds and introduce more bird songs to your daily experience. Plantings to attract pollinators, particularly in a range of sizes and colors, may improve both your garden's health and other neighborhood plantings by encouraging the presence of bees and butterflies. Water features (or even just a tiny water dish) can hydrate local creatures, but don't forget to include a rock or stick for smaller birds or animals to leave the water safely.

While we believe in celebrating and caring for the environment every day, Earth Day is a beautiful opportunity to pause and appreciate nature. Take time this Earth Day to enjoy the outdoors, whether from your home or by spending time in a nearby park or natural setting, to celebrate the wonders of our Earth.

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Real Simple, HGTV and many other publications. In 2017 Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

Sarah Barnard Design Wins Best of Houzz Design Award

Sarah Barnard Design has been awarded Best of Houzz Design this year. This award season marks the 10th anniversary of the Best of Houzz program and Sarah Barnard's sixth consecutive year earning the Best of Houzz Design award. Recipients of the award represent only 3% of the millions of home design professionals on the Houzz platform. The Best of Houzz Design award recognizes home design professionals that provide extraordinary design services and whose Houzz profile was most popular among the design community in the prior year.

Sarah Barnard's Ocean View Penthouse project is especially popular on Houzz. The Ocean View Penthouse project features an inspirational birds-eye view of the coastline, thoughtfully designed with references to nature to calm the senses. Sarah Barnard carefully curated a collection of eco-friendly furnishings and natural textiles, creating a serene space to promote Zen and wellness.

Custom, low-profile seating made with natural materials create a cozy space for conversation around a maple coffee table with a collection of organic objects next to a striking view of the ocean.

The dining area features a custom table made from maple and chrome, highlighted by a delicate chandelier reminiscent of a starry night. For the primary bedroom, Sarah Barnard selected eco-friendly finishes in leather, rattan, maple, and wool to complement a beautiful piece of custom commissioned artwork.

Throughout the years, Sarah Barnard Design has received ample praise from the Houzz community as she exhibits a fantastic source of inspiration for homeowners looking to improve their lives through wellness-focused home design. In addition to her 2022 Best of Design award, Sarah Barnard's Houzz profile was saved over 50,000 times by Houzz users. Her popularity on Houzz has given her several Houzz badges, including Star Houzzer, the Influencer Award, and the Recommended on Houzz badge. As a WELL & LEED accredited interior designer, Sarah Barnard is an expert in sustainable home design with a focus on personal health and mental wellness. With her passion for eco-friendly home design and immense knowledge of non-toxic materials, like-minded clients can achieve a healthy and happy home personalized to each individual's unique needs and sensory desires.

Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah's work has been recognized by Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was recognized as a "Ones to Watch" Scholar by the American Society of Interior Designers (ASID).

Top 5 Design Resolutions

Happy New Year! The past two years have taught us that creating a space that is highly personalized to its residents can help foster a positive, healing mindset that is key to preserving mental and physical wellbeing. As a result, home design that is conducive to wellness is more important than ever. In hopes of inspiring change during this time of year, interior designer Sarah Barnard shares her top 5 design resolutions for 2022.

1. Make design decisions based on your needs, even when they defy expectations. 

It's common to get stuck on how we think our homes should look or be and end up ignoring how we are genuinely using our spaces. In a recent Robb report article, "No Visitors, Please: Why America's Biggest Homes Are Designed to Discourage House Guests," Sarah discussed the phenomenon of larger houses unintended for hosting. While at first glance, this may seem counterintuitive for a large space, there is something for designing a home to meet your ideal needs and uses. Whether you are an introvert using extra spaces for personal activities, or an extravert with a banquet hall instead of a dining room, defying expectations may bring you the most joy in your home. 

2. Embrace Nature.

Incorporating nature into your home environment may have many benefits throughout the year, especially in the wintertime. With early nightfall and cold evenings spent inside, having an interior association with nature can help brighten your space and foster a connection with the outdoors. When spending more time huddled indoors, having a reminder of the nature outside may boost happiness. Sarah believes that incorporating nature into your home design is timeless, and thinks we will see an increase in nature-based design as a top design trend in 2022.

3. Let your personal goals carry into your home design. 

Are you trying to eat vegan? Hoping to exercise more or build more creative practices into your day? How we choose to design our homes has the power help us achieve our lifestyle goals subconsciously. Making a creative space easily visible with instruments or art supplies or intuitively reorganizing these spaces may make those activities feel more accessible and easier to incorporate into your day naturally. We may move more at a standing desk or feel inclined to eat more vegetables if our kitchens highlight attractive produce storage. If you're going vegan, making home design choices that are in line with your eating habits may also serve as a reminder of your goals. Sarah spoke with Business of Home about participating in the first Vegan Interior Design Week and designing your home with veganism in mind. 

4. Plan ahead.

While Sarah often discourages clients from designing for the next homeowner, there are a few choices worth considering if selling is in your future. In "4 Things You Shouldn't Do If You Want to Sell Your House," Sarah shared a few items to consider when planning for your home's future.

5. Create time and space for rest. 

Despite the past few years causing additional stress for many, few of us have taken extra time to slow down and care for ourselves. By creating space in your home to rest and rejuvenate, you may find yourself prioritizing time for calm and care. As Sarah discussed in a Review Journal piece, you may choose to create a soothing bedroom space. Or, you may opt for a separate room for yoga and meditation, a cozy corner for reading and daydreaming, or a particularly relaxing bathroom space. No matter how you go about it, devoting areas of your home to relaxation will encourage you to acknowledge the importance of calm.

On behalf of everyone on the Sarah Barnard Design team, we wish you a happy, healthful, and healing New Year!

Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

Birds, Butterflies, and Biophilic Designs: Sarah Barnard Becomes Exclusive California Rep for Botanical Eco Textile Line

Sarah Barnard is now the exclusive California representative for Tradescant & Son through Kale Tree Shop's online marketplace. The line features a wide range of nature-inspired luxury eco fabrics and wallpapers made with a sustainability-minded production process.

The foundation of Sarah Barnard's practice is a belief that home design should contribute to wellbeing, both emotionally and globally. Barnard's work focuses on sustainability, emphasizing the importance of nature, both through conscious sourcing and as the inspiration for many of her designs.

The designer's use of natural themes and environmentally conscious materials spoke to the sensibilities and priorities of Tradescant & Son, who recognized Barnard as an ideal representative for their line. Tradescant & Son director Amy Hardman says, "Our 100% linens and the relaxed yet stylish look to our designs promote a holistic and contemporary feel. This, together with the fact that we share a commitment to ensuring sustainability wherever possible by using locally woven fabrics and printers, is a fantastic and exciting foundation for our relationship with Sarah Barnard Design."

The fabrics and wallpapers feature a wide variety of natural themes, from a graphic striped wallpaper composed of vibrant hummingbirds to linen textiles inspired by historic entomology archives from the University of Oxford Museum of Natural History, softly patterned with moths or beetles. With a range of bird fabrics, butterfly patterns, and botanical prints, the timeless patterns nod to historical, scientific illustrations, while their colors and design have a contemporary feel suitable for a diverse array of settings.

On the collaboration, Barnard noted that "As a birder, naturalist, and avid gardener, I was drawn to Tradescant & Son's collection of biophilic prints. Particularly when designing homes in metropolitan areas, I like to turn to natural motifs to stand in for nature that may not be as readily available for someone with a city view. The entire Tradescant & Son collection offers an impressive array of options when looking to bring the experience of wildlife into an interior."

These products are available for purchase through the website www.kaletree.com. Additional support is available for design and trade professionals by contacting shop@kaletree.com.

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah's work has been recognized by Architectural Digest, Elle Décor, Real Simple, HGTV and many other publications. In 2017 Sarah was recognized as a "Ones to Watch" Scholar by the American Society of Interior Designers (ASID).

The Nature Brain Connection: A consciously designed home feels like a joyful expression of our best selves.

As a WELL and LEED accredited home designer, I focus on environments that support mental, physical, and emotional wellbeing. As our climate continues to shift, I find it increasingly crucial to consider how we engage with and support our natural world. In our studio, the design team makes ongoing efforts to evaluate the larger implications of our lifestyles and acknowledge the role we have in affecting our planet. 

How can designers create environments focusing on our client's health and happiness while applying equal consideration to planetary health and wellbeing? Our research has turned to the philosophical school of cosmopolitcs for an alternate perspective on human interaction with the material and living world.  

Albena Yaneva, in her introduction to What is Cosmopolitical Design?: Design, Nature, and the Built Environment, explains that "Cosmopolitical thinkers...see nature as no longer being unified enough to provide a stabilizing pattern for the experience of humans; it is not 'out there,' a simple backdrop for human activities."

 Cosmopolitics distinguishes itself from cosmopolitanism by positing a relationship working with nature instead of imposing dominance over nature. As Yaneva writes, "These thinkers abandon the modernist idea of nature as being external to the human experience—a nature that can be mastered by engineers and scientists from outside." 

While cosmopolitics might seem like a far-out, philosophical idea primarily contemplated by academics and architects-- because designers, environmentalists, and vegans all value the connectivity between ourselves and the natural environment, these core concepts are more accessible than they may initially seem.

Ceramic dodo by Corinne Malesy

Many of my clients have found their way to veganism because they are conscious of the effects human decisions have on the planet and are acutely aware that we are merely part of a much larger ecosystem. Mindful, compassionate interior design considers the impacts of our decision-making when designing a space and asks how our choices shape our environment, our community, and the world around us. 

Kintsugi table by Joshua Luker

Home design paired with conscious intent is a significant first step that can begin simply by considering how local and migrating wildlife might be supported rather than harmed by our lifestyle improvements. 

When planning for a home remodel, it's important to care for the plant life that our birds, mammals, reptiles, and insects call home. To preserve existing animal habitats, I advise clients and contractors to protect existing trees, shrubs, and leaf litter when possible and make conscious efforts to minimize sound and light pollution from construction.  

Beyond avoiding harm, our home design may actively support wildlife. For example, well-researched landscaping that incorporates native plants can create opportunities to sustain and shelter local animals and migrating birds. Including flowering plants for bees and butterflies and access to clean drinking and bathing water can also encourage animal and plant life success. A simple 10" saucer provides drinking water for visting deer, racoons, and bobcats in my garden. Birds and lizards bathe and even bees and wasps stop for a drink. I use a good sized rock as a small bird and bug escape raft, but I know many people have equal success using a stick for the same purpose. 

The physical boundaries of our home can sometimes create a sense of othering between us and our environment. It is easy to disengage when we are deep inside our homes. Creating space outside that we feel inclined to make frequent use of can encourage a consistent connection and consideration of our environment. For example, relaxing outdoor areas inspire restoration and observation, while active spaces like vegetable gardens encourage movement and a relationship with our source of nourishment.

We recently designed a rooftop space as a second living room for a young family to relax and socialize. Low-profile furniture was utilized to keep the view open and encourage a personal connection with the expanse around them. 

When inside, designing to highlight our exterior views can help maintain a connection to nature, even while indoors. In spaces where natural views aren’t available, incorporating artwork and materials that reference nature into your home design can help keep the nature brain connection active. 

When we work collaboratively with neighbors, we can extend these benefits further. Home design gives us the option to live in harmony with nature rather than attempting to contain it.  

Physical Considerations are one of the initial items to evaluate when creating a cosmopolitically inclined vegan home. Ranging from the materials we use to the layout of the space, physical considerations will often have the most prominent and direct effect on our health. 

When our studio designs a vegan home, avoiding materials made with animal products is a clear first step. We find it essential to examine all product elements to ensure that the most responsible options are available to our clients. 

Many of us are familiar with closely examining ingredient lists and investigating the steps of food production. Vegan home design follows a similar approach, using extensive research, building relationships with local artisans similar to how we might have previously formed relationships with farmers at local markets. 

Supporting our client's health goes beyond sourcing vegan products. It's common knowledge that many vegan alternatives are made with synthetic fibers and harmful chemicals that can release volatile organic compounds, polluting indoor air and causing discomfort. Ethically sourcing natural options with low or NO VOCs helps ensure that our home's materials serve our health now and in the future.

While every room is vital in the home design process, I've found that the kitchen is often the most significant space in a supportive environment. Over the years, the most common recurring request is dedicated space to accommodate a large quantity of produce. For some clients this challenge is resolved with a sophisticated combination of under-counter refrigerator drawers combined with wall-mounted baskets and bins for room temperature items. Our household manages with a simple collection of large bowls filled every few days. Integrating produce storage in a visually appealing way can add color (and nature) to our kitchens. 

A beautiful and practical walk-in pantry, can serve as a high functioning auxiliary kitchen, this one utilizes a large refrigerator paired with additional freezer drawers and additional storage drawers for dry goods and root vegetables. Ample counter space provides room to work or countertop storage for items that need to be instantly accessible. 

A large island provides the client with room to prepare meals and offers additional seating for guests to socialize or assist during food prep. The kitchen layout also encourages views to the exterior and provides a pleasant view whether drinking coffee or cutting vegetables. 

A focus on functional kitchen design, supported by natural materials and a connection to the outdoors, can contribute to the ease of healthy food preparation, directly impacting our physical and mental wellbeing. 

A consciously designed home that feels mentally supportive incorporates our values into the design process and feels like a joyful expression of our best selves. 

Beyond the peace of mind provided by selecting natural and organic materials, creating a home that encourages rest, rejuvenation, and fosters a connection with nature can help us restore our energies and improve our mood. 

In recent years, we've created an increasing number of dedicated wellness spaces for residential clients. Having a room devoted to wellness prioritizes our mental health and holds space for us to take a time out when needed. For example, a wellness room could be a space for napping, floating, practicing yoga, or creating artwork. When we devote space physically to rest and wellness, our minds engage more naturally in these practices. 

When additional space to devote entirely to wellness may be lacking, bathrooms can ritualize the process of waking up and winding down, offering a space to cleanse and calm during a chaotic day. Each room creates a personalized hub inspired by patterning and imagery in nature. For example, a recent seaside project is an homage to pollinators, with a color palette inspired by honey, with bees inlaid on the tile and honeycomb patterning featured in the floors and referenced in the lighting. For a half bath, a field of flowers illuminates the ceiling, a theme continued in a subtle, abstracted floral patterning dotted in the tiles. Both rooms encourage the user to pause and enjoy their surroundings, making something as simple as hand washing a meditative act. 

By considering a cosmopolitical perspective throughout the home design process, we can make conscious and compassionate decisions that are physically and mentally supportive of ourselves and the environment at large. 

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Real Simple, HGTV and many other publications. In 2017 Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).   

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Real Simple, HGTV and many other publications. In 2017 Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

Resources

Is That Vegan? An Insider's Guide to Vegan Interior Design.

Vegan Interior Design.

Homes for People and Wildlife: How to Build Housing in a Nature-friendly Way.

What is Cosmopolitical Design? Conference at the Princeton University School of Architecture , 12 Apr. 2013, https://soa.princeton.edu/content/what-cosmopolitical-design

What is Cosmopolitical Design?: Design, Nature, and the Built Environment.

Vegan Interior Design Week

Join us at the inaugural Vegan Interior Design week, as Sarah shares her experience designing spaces for vegan clients to improve their health and happiness.

Hosted by interior architect and animal rights activist Aline Dürr, this year's event will feature a wide range of global speakers, including Sascha Camilli (PETA) and Johannes Schmidt (Institute of Building Biology and Sustainability). Speakers will discuss a range of topics exploring ethical design.

Sarah's talk, "Interior Design for Well-being: an Empathetic Approach," will discuss how vegan home design plays a part in personal and planetary wellbeing. She will explore how home designers can push the boundaries of interiors to improve both individual and global health through physical, mental, and cosmopolitical considerations. Many people are already acutely conscious that, as humans, we are participants in a much larger ecosystem. Sarah will share how we can expand ethical values into our interiors while caring for ourselves and our planet.

As a LEED and WELL AP, Sarah supports vegan clients through sustainable home design that encourages physical and mental well-being. Sarah's vegan design work has been featured in several publications, including The Hollywood Reporter, LIVEKINDLY, and Aline Dürr's book "Vegan Interior Design."

Vegan Interior Design Week will take place November 01-05, 2021. To register for the event, please visit https://www.veganinteriordesignweek.com.

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Real Simple, HGTV and many other publications. In 2017 Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

Cosmopolitcal Design: A New Modality Harnesses the Connection between Home and Nature

With global society and climate in flux, mapping out new ways to live and create in the world has become an essential project. Amid the competing approaches to this transformation, the philosophical school of cosmopolitics, as its name suggests, addresses this challenge in a uniquely holistic way and presents an entirely new perspective on the human relationship with the world.

Albena Yaneva, in her introduction to What is Cosmopolitical Design?: Design, Nature, and the Built Environment, explains that “Cosmopolitical thinkers...see nature as no longer being unified enough to provide a stabilizing pattern for the experience of humans; it is not ‘out there,’ a simple backdrop for human activities.” Cosmopolitics distinguishes itself from cosmopolitanism by positing a relationship with nature and its non-human denizens defined by cohabitation rather than dominance. As Yaneva writes, “These thinkers abandon the modernist idea of nature as being external to the human experience—a nature that can be mastered by engineers and scientists from outside.” 

How does this cosmopolitical perspective manifest in the world of home design? To Yaneva, “It challenges design...to encourage the enactment of new relationships both within and potentially outside the designed space.” Cosmopolitical home design is deeply tied to its locality and integrated with its environment. Yaneva describes cosmopolitical design as “required more than ever to address the primordial question of what it means to live together. That is, the co-existence of humans and non-humans, of how they share space and find ways to live together in peace.”

Because the cosmopolitical way of thinking is so all-encompassing, the approaches to incorporating cosmopolitics into home design are fittingly varied and can be scaled to projects as vast as urban planning or as circumscribed as landscaping a backyard. Manifestations of cosmopolitical home design can range from home renovation with the local climate in mind (for example, placing windows for optimal warmth or cooling of interior spaces) to pollinator-friendly gardens teeming with plants indigenous to their region.

To interior designer Sarah Barnard, WELL AP + LEED AP, bringing cosmopolitics into her home design practice means cultivating spaces that are specific both to her clients and as well as to the local environment and that encourage an accord with the natural world. Sarah says, “Finding ways to harmonize the design of a space to a specific environment instead of working against it is both challenging and rewarding. When a designed space and its greater environment are fully integrated, the effect is almost easier to feel than observe.”

Sarah explains, “I always look for opportunities to create inviting connections between the indoors and the outdoors. This continuity with the natural world is beneficial for emotional and mental health—it’s not just a source of beauty but nourishment.” For an artist’s bungalow, Sarah created a visual continuity between lush indoor plant life and the garden outside, and then took it a step further. Sarah designed the outdoor garden to support pollinators, birds, and other wildlife. The garden is a Certified Monarch Waystation, providing resources to support migrating Monarch butterflies by providing food, water, cover. Sarah said, “Designing homes for wellbeing doesn’t have to stop at the comfort of the client. Incorporating elements of design that nurture the local ecology deepen our relationship with nature and result in spaces that are unified with their surroundings.”

This particular expression of cosmopolitical home design can be achieved even with limited outdoor space. For an oceanview penthouse, Sarah transformed a balcony into an inviting habitat for local and migrating wildlife by adding potted olive trees and an herb garden. “Considering plants not just for their decorative beauty but also what they can offer to the local environment is a concept that works on virtually any scale,” Sarah says. To decorate the interiors, Sarah selected natural and eco-friendly furnishings and textiles, adding that “Organic materials have a gentler environmental impact, and from a wellness perspective, are kinder to the people who live with them.”

When selecting materials and furnishings for home decorating, Sarah often looks to her clients’ priorities to guide her approach to creating spaces that embody a cosmopolitical perspective. For one high-rise suite, the owner’s love of animals was demonstrated not only through the choice of art and decorative objects, but also wanted this care toward animals extended outside home design and beyond aesthetics. Sarah addressed this by using exclusively vegan materials and furnishings for this project. Sarah explains, “No space exists in a vacuum—every object and material we use has a footprint that goes well beyond the front door, so considering the story of the materials we use and the impact that they have on the world is a way to invite cosmopolitical ideas into home design.”

Sustainable materials can also have unexpected origins. For the kitchen of a historic craftsman bungalow, Sarah installed a countertop made of recycled beer bottles, a non-extractive alternative to a more traditional quarried stone countertop. “Not only is the material beautiful and environmentally conscious, but there’s also a little whimsy in how it reinvents something ordinary and adds character to the space,” Sarah says. The implications behind cosmopolitical home design may be weighty, but there is always room for playfulness.

“When I look at my work from a cosmopolitical perspective,” says Sarah, “I see tremendous opportunity for creativity. We are seeing our way of life change in real-time, and as a home designer, I’m lucky to be able to be a part of facilitating that transformation for my clients.”

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Real Simple, HGTV and many other publications. In 2017 Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

Healthy Home Design: Natural Interiors

The impact of sustainability can be addressed both in terms of the built environment, and its effect on the day-to-day lives of the people who inhabit these designed spaces. Sound environmental home design should create a symbiotic relationship between the user and their environment. Designer Sarah Barnard’s holistic approach considers the psychological and emotional factors within a model to promote wellness.

Featured in ELuxe Magazine

Healthy Materials

When choosing the basics, one should keep in mind the range of organic materials that offer health benefits. Sarah believes that eco-friendly and natural material selection is the basis for a healthy design. “Creating a restorative environment begins with sustainable choices. Even the smallest decisions matter and can have profound effects on our health and the environment.” Her holistic approach towards material selection includes raw fibers and natural textiles, such as wool, cotton, and linen.

This all natural (non-toxic) sofa pairs with a handmade, live edge coffee table displaying a collection of the homeowner's favorite things: agate slices, ammonites and an array of rose and lavender colored thistles. A group of brightly colored floor cushions provides the perfect casual living room seating. Natural fibers like wool and linen are comfortable and healthy and can be organically dyed.

Intricately hand carved sconces in American Walnut were designed by Sarah Barnard specifically for this “Scandifornian” style home. Natural woods are another excellent material with an array of attributes that can become a defining focal point within your design. From stunning colors to unique knots and grain patterns, natural woods such as oak, walnut, and maple provide various utility and elemental beauty within a home. Sarah Barnard works closely with local artisans and craftsmen to realize her custom furniture and lighting designs. This beautiful walnut dining table was custom made for this room from a single fallen tree.

Elemental Accents

A key component of biophilic design is to incorporate natural elements within an artificial environment. We spend so much of our time indoors that the objects we surround ourselves with become very important. Recently, Sarah Barnard completed a sustainable penthouse for an out of town couple with super meditative space requirements. Think total relaxation and harmony with the universe. By utilizing furniture and accessories as an expression of nature, Sarah’s custom designs bring the outdoors into the home. Elemental accents such as stone, concrete, minerals, ceramics, and plants create a sense of grounded balance.

Sarah designed a concrete fireplace specifically for this home with features such as subtle, etched lines that reference the movement of water. The mantle displays specimens from the homeowner's collection of minerals. Delicate orbs are a soothing and repeated design element throughout the home. Sarah worked closely with a local artisan to realize her vision for custom designed wall sconces. This piece of functional art was hand-made from ceramic clay and fired in a kiln using traditional glazing processes.

A handmade table with a live wood edge feels close to nature drawing attention to its organic form. When displayed among collected shells and family photographs, large mineral specimens diversify a typical collection. Sarah believes it is vital to surround yourself with things both meaningful and beautiful.  "Live with what you love. Surround yourself with beauty and positive energy." Her design philosophy recognizes the importance of creating contemplative spaces that highlight her clients valued mementos and personal collections.

Another beautiful hand made wood table was made to fit perfectly within the foyer alcove providing a gentle, welcoming display of objects meant to inspire, protect and enlighten. The subtle sheen of the pale blue wall covering references the nearby reflective sea and accompanies delicate coral inspired wall sconces.

Sarah Barnard designs healthy, happy, personalized spaces that are deeply connected to nature and art.

To learn more about Sarah Barnard Design, please visit www.SarahBarnard.com.

Photos by Steven Dewall